Nutrition Breakdown

Big Star Fish & Seafood Calories — Lowest to Highest

Browse calorie values for Big Star Fish & Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

382 kcal

Lowest Item

76 kcal

Highest Item

450 kcal

91 / 91 items resolved USDA database: 4 Estimated: 87

Lowest Calorie Items at Big Star Fish & Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 9pc jumbo shrimp USDA 76 kcal
2 5pc jumbo shrimp USDA 161 kcal
3 Chicken & Shrimp Combo chicken & shrimp combo USDA 166 kcal
4 Macaroni Salad side orders Estimated 180 kcal
5 Potato Salad side orders Estimated 180 kcal
6 Chicken Nuggets chicken nuggets USDA 212 kcal
7 14pc jumbo shrimp Estimated 390 kcal
8 18pc large shrimp Estimated 390 kcal
9 18pc jumbo shrimp Estimated 390 kcal
10 28pc large shrimp Estimated 390 kcal
11 36pc large shrimp Estimated 390 kcal
12 9pc large shrimp Estimated 390 kcal
13 BLACK SEA BASS fresh fish daily Estimated 390 kcal
14 BLUE GILL fresh fish daily Estimated 390 kcal
15 BUFFALO fresh fish daily Estimated 390 kcal
16 BUTTER SHRIMP frozen seafood Estimated 390 kcal
17 Buffalo big star fish & seafood Estimated 390 kcal
18 CATFISH WHOLE fresh fish daily Estimated 390 kcal
19 COD FISH fresh fish daily Estimated 390 kcal
20 CRAB CLAWS frozen seafood Estimated 390 kcal
21 CRAB MEAT frozen seafood Estimated 390 kcal
22 CRABIES fresh fish daily Estimated 390 kcal
23 CRAWFISH MEAT frozen seafood Estimated 390 kcal
24 CRAWFISH WHOLE TAILS frozen seafood Estimated 390 kcal
25 CROAKER fresh fish daily Estimated 390 kcal
26 Catfish big star fish & seafood Estimated 390 kcal
27 Cheese Sticks side orders Estimated 390 kcal
28 Cole Slaw side orders Estimated 390 kcal
29 DUNGENESE CRAB frozen seafood Estimated 390 kcal
30 Fried Mushrooms side orders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

CATFISH FILLETS & NUGGETS

fresh fish daily 450 kcal

Catfish Nuggets

big star fish & seafood 450 kcal

Chicken Nuggets

chicken nuggets 440 kcal

Chicken Tenders

chicken tenders 430 kcal

Chicken Tenders

chicken tenders 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Star Fish & Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Star Fish & Seafood items have calorie data?
Big Star Fish & Seafood currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Star Fish & Seafood?
The lightest item currently tracked is 9pc at approximately 76 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Star Fish & Seafood calorie values official or estimated?
This page uses a hybrid model: 4 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Star Fish & Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.