Nutrition Breakdown

Big Fish Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Big Fish Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

255 / 255 items resolved USDA database: 15 Estimated: 240

Lowest Calorie Items at Big Fish Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 101. Steamed Jumbo Crab lobster/shrimp/crab Estimated 10 kcal
2 134. Steamed Spareribs w/ Black Bean Sauce pork Estimated 10 kcal
3 144. Steamed Bean Curd with Shrimp vegetables Estimated 10 kcal
4 145. Stir Fried Watercress vegetables Estimated 10 kcal
5 159. Fillet Steak with Special Sweet & Sour Sauce beef Estimated 10 kcal
6 160. Fillet Steak with Oyster Sauce & Broccoli beef Estimated 10 kcal
7 161. Sirloin Steak, Hong Kong Style beef Estimated 10 kcal
8 162. Fried Steak Cubes with Broccoli beef Estimated 10 kcal
9 29. Lamb w/ Bamboo Shoots, Water Chestnuts hot pots Estimated 10 kcal
10 47. Steamed Oysters (6) in Black Bean Sauce seafood Estimated 10 kcal
11 59. Steamed Flounder seafood Estimated 10 kcal
12 63. Steamed Eel with Black Bean Sauce seafood Estimated 10 kcal
13 64. Steamed Black Fish seafood Estimated 10 kcal
14 65. Steamed Cod Fish seafood Estimated 10 kcal
15 72. Steamed Frog with Garlic frog Estimated 10 kcal
16 85. Steamed Lobster lobster/shrimp/crab Estimated 10 kcal
17 98. Steamed Shrimp with Garlic lobster/shrimp/crab Estimated 10 kcal
18 221. Singapore Style (Shrimp, Pork with Curry Sauce) chow foon, fried noodles, rice sticks USDA 99 kcal
19 218. Sliced Chicken in Satay Sauce chow foon, fried noodles, rice sticks USDA 114 kcal
20 227. Mixed Vegetables Lo Mein chow foon, fried noodles, rice sticks USDA 121 kcal
21 231. Vegetables Yee Mein chow foon, fried noodles, rice sticks USDA 121 kcal
22 232. Crabmeat Yee Mein chow foon, fried noodles, rice sticks USDA 121 kcal
23 223. Shrimp and Pork Rice Sticks, Cantonese Style chow foon, fried noodles, rice sticks USDA 123 kcal
24 234. Stir Fried Noodle with Bean Sprout chow foon, fried noodles, rice sticks USDA 125 kcal
25 225. Beef Chow Foon (Dry Fried) chow foon, fried noodles, rice sticks USDA 129 kcal
26 230. Beef Lo Mein chow foon, fried noodles, rice sticks USDA 129 kcal
27 228. Chicken Lo Mein chow foon, fried noodles, rice sticks USDA 130 kcal
28 229. Pork Lo Mein chow foon, fried noodles, rice sticks USDA 138 kcal
29 220. Beef with Broccoli chow foon, fried noodles, rice sticks USDA 160 kcal
30 9. Pu Pu Platter for Two appetizers Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 240

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

37. Beef w/ Clear Noodles in Satay Sauce

hot pots 520 kcal

38. Beef w/ Yam Noodles in Satay Sauce

hot pots 520 kcal

Udon Seafood w/ Satay Sauce (Japanese Noodles)

chow foon, fried noodles, rice sticks 520 kcal

Chicken/Beef/Pork w/ Satay Sauce Udon (Japanese Noodles)

chow foon, fried noodles, rice sticks 475 kcal

1. Chicken with Mixed Vegetables and Chicken Wings

luncheon specials 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fish Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fish Seafood Restaurant items have calorie data?
Big Fish Seafood Restaurant currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fish Seafood Restaurant?
The lightest item currently tracked is 101. Steamed Jumbo Crab at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fish Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 240 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fish Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.