Nutrition Breakdown

Big Fish Seafood Grill Calories — Lowest to Highest

Browse calorie values for Big Fish Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

56 / 56 items resolved USDA database: 9 Estimated: 47

Lowest Calorie Items at Big Fish Seafood Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Steamed Sweet Snow Crab Clusters appetizers Estimated 10 kcal
4 Iced Tea beverages USDA 21 kcal
5 Sprite beverages USDA 40 kcal
6 Lemonade beverages USDA 42 kcal
7 Coco-Cola beverages USDA 89 kcal
8 Sweet Potato Fries sides USDA 153 kcal
9 French Fries sides USDA 179 kcal
10 Caesar Salad soups and salads Estimated 180 kcal
11 House Field Green Or Spinach Salad soups and salads Estimated 180 kcal
12 Sesame Seared Yellowfin Tuna Salad soups and salads Estimated 180 kcal
13 Charleston She-Crab Soup soups and salads Estimated 220 kcal
14 Soup Du Jour soups and salads Estimated 220 kcal
15 Chef's Choice Market Fresh Seafood pasta Estimated 260 kcal
16 Choice Of Sauteed Shrimp, Scallops, Or Mussels pasta Estimated 260 kcal
17 Diet Coke beverages USDA 272 kcal
18 Vanilla Bean Ice Cream extras - dessert Estimated 290 kcal
19 Rice Pilaf sides Estimated 320 kcal
20 Dr. Pepper beverages USDA 388 kcal
21 Atlantic Salmon entrees Estimated 390 kcal
22 Catfish baskets Estimated 390 kcal
23 Chilean Sea Bass entrees Estimated 390 kcal
24 Cole Slaw sides Estimated 390 kcal
25 Combination Shrimp, Scallops, Oysters, And Catfish baskets Estimated 390 kcal
26 Fish Basket little fish children's menu Estimated 390 kcal
27 Flounder entrees Estimated 390 kcal
28 Fresh Catch Of The Day entrees Estimated 390 kcal
29 Grilled Or Fried Shrimp soups and salads Estimated 390 kcal
30 Grilled Salmon soups and salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Fingers

little fish children's menu 430 kcal

Marinated Chicken Breast

sandwiches 430 kcal

Marinated Grilled Chicken Breast

pasta 430 kcal

Lump Crab Cakes

appetizers 420 kcal

Atlantic Salmon

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fish Seafood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fish Seafood Grill items have calorie data?
Big Fish Seafood Grill currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fish Seafood Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fish Seafood Grill calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fish Seafood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.