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Nutrition Breakdown

Big Fish Grill Calories — Lowest to Highest

Browse calorie values for Big Fish Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

281 kcal

Lowest Item

7 kcal

Highest Item

620 kcal

130 / 130 items resolved USDA database: 18 Estimated: 112

Lowest Calorie Items at Big Fish Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms egg free menu - homemade sides USDA 7 kcal
2 Broadwater Oysters big fish grill raw bar menu - fresh raw shellfish Estimated 10 kcal
3 Fresh Steamed Edamame happy hour menu - appetizers Estimated 10 kcal
4 Sirloin Steak & Shrimp egg free menu - entrees Estimated 10 kcal
5 Sirloin Steak & Shrimp dairy free menu - entrees Estimated 10 kcal
6 Steamed Spinach vegan menu - homemade sides Estimated 10 kcal
7 Steamed and Chilled 16/20 Gulf Shrimp (1 Lb) big fish grill raw bar menu - appetizers Estimated 10 kcal
8 Steamed and Chilled 16/20 Gulf Shrimp (1/2 Lb) big fish grill raw bar menu - appetizers Estimated 10 kcal
9 Stewed Tomatoes shellfish free menu - homemade sides USDA 25 kcal
10 Sauteed Spinach garlic free menu - homemade sides USDA 71 kcal
11 Sauteed Spinach egg free menu - homemade sides USDA 71 kcal
12 Sauteed Spinach dairy free menu - homemade sides USDA 71 kcal
13 Creamed Spinach garlic free menu - homemade sides USDA 73 kcal
14 Sliced Tomato dairy free menu - homemade sides USDA 90 kcal
15 Mashers egg free menu - homemade sides USDA 100 kcal
16 Baked Spiced Apples garlic free menu - homemade sides USDA 113 kcal
17 Coleslaw garlic free menu - homemade sides USDA 117 kcal
18 Saffron Rice shellfish free menu - homemade sides USDA 136 kcal
19 Fresh Fruit Salsa vegan menu - homemade sauces Estimated 140 kcal
20 Fresh Fruit Salsa shellfish free menu - homemade sauces Estimated 140 kcal
21 Fresh Fruit Salsa garlic free menu - homemade sauces Estimated 140 kcal
22 Fresh Fruit Salsa egg free menu - homemade sauces Estimated 140 kcal
23 Fresh Fruit Salsa dairy free menu - homemade sauces Estimated 140 kcal
24 Baked Spiced Apples egg free menu - homemade sides USDA 142 kcal
25 Big Fish Cold Seafood Platter big fish grill raw bar menu - fresh raw shellfish Estimated 170 kcal
26 Arugula Salad shellfish free menu - appetizers Estimated 180 kcal
27 Big Fish Caesar Salad shellfish free menu - appetizers Estimated 180 kcal
28 Brinton Lake Salad egg free menu - appetizers Estimated 180 kcal
29 Chopped Salad shellfish free menu - appetizers Estimated 180 kcal
30 Chopped Salad egg free menu - appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 112

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Char Grilled Mini Burger Sliders

happy hour menu - appetizers 620 kcal

Fresh Vegetable Pasta

vegan menu - entrees 560 kcal

Kids Pasta

shellfish free menu - little fish menu 560 kcal

Kids Pasta

garlic free menu - little fish menu 560 kcal

Big Chicken

shellfish free menu - entrees 538 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fish Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fish Grill items have calorie data?
Big Fish Grill currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fish Grill?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fish Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 112 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fish Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.