Nutrition Breakdown

Big Fish Grill Seafood Grill Calories — Lowest to Highest

Browse calorie values for Big Fish Grill Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

538 kcal

97 / 97 items resolved USDA database: 18 Estimated: 79

Lowest Calorie Items at Big Fish Grill Seafood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sirloin Steak & Shrimp dairy free menu - from the grill Estimated 10 kcal
2 Sirloin Steak & Shrimp egg free menu - from the grill Estimated 10 kcal
3 Steamed Spinach dairy free menu - daily fresh sides Estimated 10 kcal
4 Steamed Spinach egg free menu - daily fresh sides Estimated 10 kcal
5 Fresh Spring Mix Salad vegan menu - apeetizers USDA 24 kcal
6 Fresh Vegetable Pizza vegan menu - entrees USDA 29 kcal
7 Fresh Tropical Fruit Salsa garlic free menu - homemade sauces USDA 36 kcal
8 Fresh Tropical Fruit Salsa vegan menu - homemade sauces USDA 36 kcal
9 Fresh House Salad vegan menu - apeetizers USDA 130 kcal
10 Fresh Arugula Salad vegan menu - apeetizers USDA 133 kcal
11 Fresh Tropical Fruit Salsa dairy free menu - homemade sauces Estimated 140 kcal
12 Fresh Tropical Fruit Salsa egg free menu - homemade sauces Estimated 140 kcal
13 Baked Spiced Apples garlic free menu - daily fresh sides USDA 142 kcal
14 Cole Slaw garlic free menu - daily fresh sides USDA 159 kcal
15 Bruschetta Tomatoes vegan menu - homemade sauces USDA 171 kcal
16 Caesar Salad shellfish free menu - appetizers Estimated 180 kcal
17 Chopped Salad shellfish free menu - appetizers Estimated 180 kcal
18 Fresh Arugula Salad dairy free menu - appetizers Estimated 180 kcal
19 Fresh House Salad dairy free menu - appetizers Estimated 180 kcal
20 Goat Cheese Salad shellfish free menu - appetizers Estimated 180 kcal
21 Goat Cheese Salad dairy free menu - appetizers Estimated 180 kcal
22 Goat Cheese Salad egg free menu - appetizers Estimated 180 kcal
23 Greek Salad shellfish free menu - appetizers Estimated 180 kcal
24 Greek Salad egg free menu - appetizers Estimated 180 kcal
25 House Salad shellfish free menu - appetizers Estimated 180 kcal
26 House Salad dairy free menu - appetizers Estimated 180 kcal
27 House Salad egg free menu - appetizers Estimated 180 kcal
28 House Salad garlic free menu - appetizers Estimated 180 kcal
29 Small Side Salad dairy free menu - daily fresh sides Estimated 180 kcal
30 Spinach Salad egg free menu - appetizers Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 79

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Big Chicken

shellfish free menu - from the grill 538 kcal

Big Chicken

dairy free menu - from the grill 538 kcal

Big Chicken

egg free menu - from the grill 538 kcal

Big Shrimp

dairy free menu - from the grill 488 kcal

Big Shrimp

egg free menu - from the grill 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fish Grill Seafood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fish Grill Seafood Grill items have calorie data?
Big Fish Grill Seafood Grill currently has calorie values for 97 of 97 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fish Grill Seafood Grill?
The lightest item currently tracked is Sirloin Steak & Shrimp at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fish Grill Seafood Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 79 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fish Grill Seafood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.