Nutrition Breakdown

Big Fish Bar & Grille Calories — Lowest to Highest

Browse calorie values for Big Fish Bar & Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

194 kcal

Lowest Item

20 kcal

Highest Item

536 kcal

41 / 41 items resolved USDA database: 38 Estimated: 3

Lowest Calorie Items at Big Fish Bar & Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Today's Soup soups & salads USDA 20 kcal
2 Portabella Sandwich lunch specials USDA 33 kcal
3 Fresh Shucked Oysters starters USDA 51 kcal
4 Gorgonzola soups & salads USDA 59 kcal
5 Nawlin's Seafood-Chicken Gumbo soups & salads USDA 70 kcal
6 Spinach Dip starters USDA 71 kcal
7 6oz Maine Lobster Tail & House Wedge Combo lunch specials USDA 81 kcal
8 Maryland Blue Crab Cake starters USDA 94 kcal
9 Charleston Shrimp n' Cheesy Grits seafood specialties USDA 97 kcal
10 New England Clam Chowder soups & salads USDA 106 kcal
11 Big Fish Sampler starters USDA 110 kcal
12 Shrimp Po' Boy Wrap sandwiches USDA 110 kcal
13 Salmon BLT sandwiches USDA 117 kcal
14 Asian Chicken Chop soups & salads USDA 120 kcal
15 Chicken Piccata thing's that don't swim USDA 122 kcal
16 Thai Curry Shrimp seafood specialties USDA 124 kcal
17 Dewy Beach Fish Tacos sandwiches USDA 125 kcal
18 House Wedge soups & salads USDA 136 kcal
19 10oz Cajun Pork Chop thing's that don't swim USDA 138 kcal
20 Bruschetta starters USDA 152 kcal
21 Maryland Blue Crab Cake seafood specialties USDA 153 kcal
22 Carolina Crab Cake sandwiches USDA 176 kcal
23 10 oz. Prime Sirloin thing's that don't swim USDA 196 kcal
24 Cuban Cigars starters USDA 220 kcal
25 Gravlox starters USDA 223 kcal
26 Big Fish sandwiches USDA 228 kcal
27 English Style Fish & Chips seafood specialties USDA 228 kcal
28 Shrimp Scampi seafood specialties USDA 248 kcal
29 Calamari Fritto starters USDA 250 kcal
30 Big Burger sandwiches USDA 253 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Pickles

starters 536 kcal

Boneless Chicken Tenders

starters 430 kcal

Cajun Grilled Shrimp

starters 390 kcal

Oysters Rockefeller

starters 390 kcal

12oz Prime New York

thing's that don't swim 334 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fish Bar & Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fish Bar & Grille items have calorie data?
Big Fish Bar & Grille currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fish Bar & Grille?
The lightest item currently tracked is Today's Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fish Bar & Grille calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fish Bar & Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.