Nutrition Breakdown

Big Fin Seafood Kitchen Calories — Lowest to Highest

Browse calorie values for Big Fin Seafood Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

363 / 363 items resolved USDA database: 0 Estimated: 363

Lowest Calorie Items at Big Fin Seafood Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chateau Montelena Chardonnay, Napa Valley, CA magnums Estimated 10 kcal
2 Chateau Montelena, Napa Valley, CA chardonnay Estimated 10 kcal
3 Chateau Ste. Michelle, Canoe Ridge Estates, WA cabernet Estimated 10 kcal
4 Chateau Ste. Michelle, Dry, Columbia Valley, WA riesling Estimated 10 kcal
5 Chateau Ste. Michelle, Indian Wells, Columbia Valley, WA merlot Estimated 10 kcal
6 Château Cos d'Estournel, St. Estephe, Bordeaux, FRA (2001) french reds Estimated 10 kcal
7 Château Ducru Beaucaillou, St Julien, Bordeaux, FRA (2000) french reds Estimated 10 kcal
8 Cold Water Lobster Tail we've got the crabs & lobsters too Estimated 10 kcal
9 Steakhouse Roll* sushi Estimated 10 kcal
10 Steakhouse Roll* you're on a roll Estimated 10 kcal
11 Regular Coffee coffees Estimated 40 kcal
12 Big Fin Shells & Tails Platter (Serves 1) featured items Estimated 102 kcal
13 Latte coffees Estimated 170 kcal
14 Bourbon Street Salad^ soups and salads Estimated 180 kcal
15 House Salad soup & salad Estimated 180 kcal
16 House Salad soups and salads Estimated 180 kcal
17 Mediterranean Salad soups and salads Estimated 180 kcal
18 Wedge Salad^ soups and salads Estimated 180 kcal
19 Cup of Soup of the Day soup & salad Estimated 220 kcal
20 Soup du Jour soups and salads Estimated 220 kcal
21 Colossal Big Fin Shells & Tails (Serves 1) featured items Estimated 234 kcal
22 Jackson Triggs Vidal Ice Wine 187mL dessert wines Estimated 260 kcal
23 Asian Pork Belly Tacos appetizers & entrees Estimated 280 kcal
24 Blackened Fish Tacos appetizers & entrees Estimated 280 kcal
25 Brownies & Cream desserts Estimated 340 kcal
26 Blackened Chicken Tacos appetizers & entrees Estimated 355 kcal
27 Big Fin Signature Dessert desserts Estimated 380 kcal
28 1/2 Dozen Bobby's Grilled Oysters* ^ oyster sheet Estimated 390 kcal
29 1/2 Dozen Grilled Oysters* oyster sheet Estimated 390 kcal
30 1/2 Dozen Rockefeller Oysters* oyster sheet Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 363

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

8 oz Angus Burger*

appetizers & entrees 620 kcal

Cheeseburger

captain's menu 620 kcal

Blackened or Southern Fried Catfish Sandwich

appetizers & entrees 470 kcal

Grilled Cheese Sandwich

captain's menu 470 kcal

Fried Chicken Nuggets

captain's menu 440 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Fin Seafood Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Fin Seafood Kitchen items have calorie data?
Big Fin Seafood Kitchen currently has calorie values for 363 of 363 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Fin Seafood Kitchen?
The lightest item currently tracked is Chateau Montelena Chardonnay, Napa Valley, CA at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Fin Seafood Kitchen calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 363 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Fin Seafood Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.