Nutrition Breakdown

Big Al's Seafood Calories — Lowest to Highest

Browse calorie values for Big Al's Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

106 / 106 items resolved USDA database: 35 Estimated: 71

Lowest Calorie Items at Big Al's Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Tuna Steak dinners Estimated 10 kcal
4 Crawfish appetizers USDA 14 kcal
5 Shrimp Corn Soup appetizers USDA 30 kcal
6 Tea beverages USDA 34 kcal
7 Cranberry Orange Pineapple Juice beverages USDA 48 kcal
8 Milk beverages USDA 55 kcal
9 Crab Remoulade sides USDA 83 kcal
10 Crab Soup appetizers USDA 83 kcal
11 Calamari appetizers USDA 90 kcal
12 Stuffed Crab or Crab Patty appetizers USDA 136 kcal
13 Combo Seafood appetizers USDA 143 kcal
14 Shrimp Dinners for the little ones USDA 146 kcal
15 Sweet Potato Fries sides USDA 153 kcal
16 Turtle Soup appetizers USDA 157 kcal
17 Crab Platter sandwiches po boys Estimated 170 kcal
18 Crab Platter boiled seafood Estimated 170 kcal
19 French Fries sides USDA 179 kcal
20 Big al's Shrimp Salad Fried Boiled or Grilled salads Estimated 180 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Grilled Red Fish dinners USDA 180 kcal
23 Grilled Tuna Salad salads Estimated 180 kcal
24 Large Green Salad salads Estimated 180 kcal
25 Potato Salad salads Estimated 180 kcal
26 Small Green Salad salads Estimated 180 kcal
27 Oysters Dinners for the little ones USDA 189 kcal
28 Combo Chicken Sausage appetizers USDA 193 kcal
29 Frozen Lemonade beverages USDA 196 kcal
30 Chicken Nuggets for the little ones USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 71

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hamburger

sandwiches po boys 620 kcal

Crawfish Pasta

pasta 560 kcal

Shrimp Pasta

pasta 560 kcal

Chicken Pasta

pasta 495 kcal

Club Sandwich

sandwiches po boys 470 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Seafood items have calorie data?
Big Al's Seafood currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Seafood calorie values official or estimated?
This page uses a hybrid model: 35 items use USDA database estimates, while 71 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.