Nutrition Breakdown

Big Al's Oyster Bar Calories — Lowest to Highest

Browse calorie values for Big Al's Oyster Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

10 kcal

Highest Item

560 kcal

45 / 45 items resolved USDA database: 0 Estimated: 45

Lowest Calorie Items at Big Al's Oyster Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams appetizers Estimated 10 kcal
2 Fresh Coffee or Hot Tea after dinner Estimated 25 kcal
3 Ice Tea and Sodas after dinner Estimated 150 kcal
4 Caesar Salad salads Estimated 180 kcal
5 Garden Salad salads Estimated 180 kcal
6 Miso Marinated Salmon Caesar Salad salads Estimated 180 kcal
7 Seafood Cobb Salad salads Estimated 180 kcal
8 Shrimp Caesar Salad salads Estimated 180 kcal
9 Soup and Salad salads Estimated 200 kcal
10 Seafood Caesar Salad Wrap big al’s sandwiches and wraps Estimated 295 kcal
11 Chicken Caesar Salad salads Estimated 305 kcal
12 Grilled Chicken Caesar Salad big al’s lunch specials Estimated 305 kcal
13 1/2 Dozen Oysters big al’s lunch specials Estimated 390 kcal
14 Beer Battered Soft Shell Crab appetizers Estimated 390 kcal
15 Big Al’s Ceviche appetizers Estimated 390 kcal
16 Big Al’s Special big al’s special Estimated 390 kcal
17 Boston Clam Chowder big al`s famous chowders Estimated 390 kcal
18 Bouillabaisse bayou entrees Estimated 390 kcal
19 Cioppino bayou entrees Estimated 390 kcal
20 Clams On The Half Shell appetizers Estimated 390 kcal
21 Crab and Shrimp Boil bayou entrees Estimated 390 kcal
22 Exotic Bomba after dinner Estimated 390 kcal
23 Jumbo Crawfish big al’s special Estimated 390 kcal
24 Linguini and Clams bayou entrees Estimated 390 kcal
25 Louisiana Gumbo bayou entrees Estimated 390 kcal
26 Manhattan Clam Chowder big al`s famous chowders Estimated 390 kcal
27 Oysters On The Half Shell appetizers Estimated 390 kcal
28 Pan Fried Asian Salmon bayou entrees Estimated 390 kcal
29 Parmesan Crusted Orange Roughy bayou entrees Estimated 390 kcal
30 Seafood Chowder big al`s famous chowders Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jambalaya Pasta

bayou entrees 560 kcal

Big Al’s PoBoy Sandwiches

big al’s sandwiches and wraps 470 kcal

Chicken Club Panini

big al’s sandwiches and wraps 430 kcal

Chicken or Shrimp Scampi

big al’s lunch specials 430 kcal

Shrimp and Chicken Carbonara

bayou entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Big Al's Oyster Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Big Al's Oyster Bar items have calorie data?
Big Al's Oyster Bar currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Big Al's Oyster Bar?
The lightest item currently tracked is Steamed Clams at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Big Al's Oyster Bar calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Big Al's Oyster Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.