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Nutrition Breakdown

Bidwell Calories — Lowest to Highest

Browse calorie values for Bidwell menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

293 kcal

Lowest Item

14 kcal

Highest Item

900 kcal

163 / 163 items resolved USDA database: 97 Estimated: 66

Lowest Calorie Items at Bidwell

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chai-Hattan cocktails USDA 14 kcal
2 Wild Mushroom, Spinach & Goat Cheese Omelette eggs & other fare USDA 24 kcal
3 Cielo Prosecco house wine $5 USDA 33 kcal
4 Homemade Fettuccini & Rock Shrimp entrees USDA 34 kcal
5 Roasted Pumpkin Soup soups & salads USDA 36 kcal
6 Braised Short Ribs entrees USDA 43 kcal
7 Homemade Fettuccini & Rock Shrimp entrees USDA 45 kcal
8 Homemade Fettuccini & Rock Shrimp entrees USDA 45 kcal
9 Spiced Cider fall favorites USDA 50 kcal
10 Organic Amish Turkey Burger With Monterey Jack sandwiches USDA 54 kcal
11 Steak & Eggs Benedict eggs & other fare USDA 55 kcal
12 Seasonal Fruit breakfast USDA 66 kcal
13 Champagne Cassinova fall favorites USDA 67 kcal
14 Atlas District Common all draft beer $4 USDA 68 kcal
15 Excelsior Cabernet Sauvignon 11 house wine $5 USDA 83 kcal
16 Peak Organic Nut Brown Ale all draft beer $4 USDA 83 kcal
17 Granola breakfast USDA 84 kcal
18 Smoothie breakfast USDA 89 kcal
19 Egg White Omelette eggs & other fare USDA 97 kcal
20 Lobster Taco tasty bites $5 USDA 97 kcal
21 Warm Chocolate Brownie dessert USDA 101 kcal
22 Dogfish Head 60 Min IPA all draft beer $4 USDA 107 kcal
23 Signature Cocktails tasty bites $5 USDA 117 kcal
24 Grilled Sausage Of The Day small plates & salads USDA 121 kcal
25 Grilled Sausage Of The Day eggs & other fare USDA 121 kcal
26 Bidwell House Salad small plates & salads USDA 132 kcal
27 2 Eggs Any Style breakfast USDA 139 kcal
28 Seasonal Fruit sharing bites Estimated 140 kcal
29 Bean Dip tasty bites $5 USDA 142 kcal
30 City Sage cocktails USDA 147 kcal
Nutrition sync is temporarily paused Missing official items: 66

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Lamb Chops

small plates & salads 900 kcal

Bidwell Kale Salad

small plates & salads 884 kcal

Bidwell Kale Salad

soups & salads 884 kcal

Bacon

breakfast 600 kcal

Spiced Cider

fall favorites 600 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bidwell Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bidwell items have calorie data?

Bidwell currently has calorie values for 163 of 163 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bidwell?

The lightest item currently tracked is Chai-Hattan at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bidwell calorie values official or estimated?

This page uses a hybrid model: 97 items use USDA database estimates, while 66 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Bidwell full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.