Nutrition Breakdown

Bhan Thai Calories — Lowest to Highest

Browse calorie values for Bhan Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

325 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

67 / 67 items resolved USDA database: 9 Estimated: 58

Lowest Calorie Items at Bhan Thai

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Tea beverages Estimated 10 kcal
3 Thai Tea beverages Estimated 10 kcal
4 Tiger Cry appetizers USDA 11 kcal
5 Satay appetizers USDA 34 kcal
6 Coffee beverages Estimated 40 kcal
7 Thai Coffee beverages Estimated 40 kcal
8 Thai Spring Rolls appetizers USDA 118 kcal
9 Pot Stickers appetizers USDA 154 kcal
10 Beef Salad salad Estimated 180 kcal
11 Bhan Thai Salad salad Estimated 180 kcal
12 Bhan Thai Salad salad Estimated 180 kcal
13 Shrimp Salad bhan thai lunch Estimated 180 kcal
14 Seafood Soup soup Estimated 220 kcal
15 Thai Toast appetizers USDA 222 kcal
16 Crabmeat Rolls appetizers USDA 270 kcal
17 Crab Rangoon appetizers USDA 271 kcal
18 Fried Fish Cakes appetizers USDA 284 kcal
19 Savory Chopped Chicken Salad salad Estimated 305 kcal
20 Fried Egg Rolls appetizers USDA 307 kcal
21 Spicy Thai Fried Rice bhan thai lunch Estimated 320 kcal
22 Thai Fried Rice noodles & thai fried rice Estimated 320 kcal
23 Appetizer Sampler appetizers Estimated 390 kcal
24 Bhan Thai Noodle bhan thai lunch Estimated 390 kcal
25 Broccoli entrees Estimated 390 kcal
26 Cashew Nut entrees Estimated 390 kcal
27 Coke beverages Estimated 390 kcal
28 Crazy Bowl bhan thai lunch Estimated 390 kcal
29 Crispy Duck house specialties Estimated 390 kcal
30 Diet Coke beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chang Mai Noodles

noodles & thai fried rice 520 kcal

Kee Mao Spicy Fried Noodles

noodles & thai fried rice 520 kcal

Bangkok Spicy Chicken

bhan thai lunch 430 kcal

Chicken Masaman

bhan thai lunch 430 kcal

Northern Thai Curry Chicken

house specialties 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bhan Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bhan Thai items have calorie data?
Bhan Thai currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bhan Thai?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bhan Thai calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bhan Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.