Nutrition Breakdown

BG Restaurant Calories — Lowest to Highest

Browse calorie values for BG Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

267 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

94 / 94 items resolved USDA database: 30 Estimated: 64

Lowest Calorie Items at BG Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Vanilla Decaffeinated dammann frères tea selection USDA 1 kcal
2 Breakfast dammann frères tea selection USDA 2 kcal
3 Pinot Noir red USDA 6 kcal
4 Dammann Frères Teas afternoon tea Estimated 10 kcal
5 Chardonnay white USDA 12 kcal
6 Schramsberg sparkling & champagne USDA 12 kcal
7 Pinot Noir red USDA 21 kcal
8 Yellow Lemon dammann frères tea selection USDA 25 kcal
9 Veuve Clicquot sparkling & champagne USDA 26 kcal
10 Camomile dammann frères tea selection USDA 41 kcal
11 Goût Russe dammann frères tea selection USDA 47 kcal
12 A Variety Of Petite Sweets ... USDA 51 kcal
13 Jardin Bleu dammann frères tea selection USDA 61 kcal
14 Chenin Blanc white USDA 80 kcal
15 Riesling white USDA 80 kcal
16 Sauvignon Blanc white USDA 81 kcal
17 Sauvignon Blanc white USDA 81 kcal
18 Albariño white USDA 83 kcal
19 Cabernet Sauvignon red USDA 83 kcal
20 Pinot Grigio white USDA 83 kcal
21 Vermentino white USDA 83 kcal
22 Chardonnay white USDA 84 kcal
23 Nuit À Versailles dammann frères tea selection USDA 98 kcal
24 Merlot red USDA 125 kcal
25 BG Tea Service afternoon tea Estimated 135 kcal
26 BG Tea Service Royale afternoon tea Estimated 135 kcal
27 Fruit Preserves ... Estimated 140 kcal
28 Asian Beef Salad salads Estimated 180 kcal
29 Gotham Salad salads Estimated 180 kcal
30 Lobster Salad salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 64

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Milanese

entrees 430 kcal

Malbec

red 429 kcal

Maple Cheesecake

desserts 420 kcal

Warm Brown Butter Almond Cake

desserts 420 kcal

Ahi Tuna Tartare

first course 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BG Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BG Restaurant items have calorie data?
BG Restaurant currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BG Restaurant?
The lightest item currently tracked is Vanilla Decaffeinated at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are BG Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 64 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BG Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.