Nutrition Breakdown

Best Catch Seafood Calories — Lowest to Highest

Browse calorie values for Best Catch Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

7 kcal

Highest Item

475 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Best Catch Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mushrooms side dishes USDA 7 kcal
2 Hot Pepper Cheese Balls side dishes USDA 34 kcal
3 Macaroni & Cheese side dishes USDA 124 kcal
4 House Dinner dinners USDA 146 kcal
5 Sweet Potato Fries side dishes USDA 153 kcal
6 Shrimp with Fries sandwiches USDA 166 kcal
7 Fish sandwiches USDA 172 kcal
8 Macaroni Salad salads Estimated 180 kcal
9 Potato Salad salads Estimated 180 kcal
10 Haddock or White dinners USDA 217 kcal
11 Perch dinners USDA 224 kcal
12 Chicken Sandwich sandwiches USDA 228 kcal
13 Boneless Wings with Fries sandwiches USDA 232 kcal
14 Wingdings (6) with Fries sandwiches USDA 234 kcal
15 Corn Nuggets side dishes USDA 236 kcal
16 Crab cakes side dishes USDA 239 kcal
17 Walleye Sandwich sandwiches USDA 252 kcal
18 Home Made side dishes USDA 287 kcal
19 Rolls side dishes USDA 303 kcal
20 Chicken Fingers with Fries sandwiches USDA 325 kcal
21 Cheese Sticks side dishes USDA 375 kcal
22 Cat Fish cooked fish Estimated 390 kcal
23 Clam Strips dinners Estimated 390 kcal
24 Clam Strips cooked fish Estimated 390 kcal
25 Cole Slaw salads Estimated 390 kcal
26 Haddock cooked fish Estimated 390 kcal
27 Mixed Vegetables side dishes Estimated 390 kcal
28 O-Pike dinners Estimated 390 kcal
29 O. Roughy cooked fish Estimated 390 kcal
30 Okra side dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jo Jo Fries

side dishes 475 kcal

3Pc. Chicken

dinners 430 kcal

Bacon Ranch Fries

side dishes 420 kcal

French Fries

side dishes 420 kcal

Cat Fish

cooked fish 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Best Catch Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Best Catch Seafood items have calorie data?
Best Catch Seafood currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Best Catch Seafood?
The lightest item currently tracked is Mushrooms at approximately 7 kcal. Use the ranked table to find other low-calorie meal choices.

Are Best Catch Seafood calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Best Catch Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.