Nutrition Breakdown

Bernard's Grove Calories — Lowest to Highest

Browse calorie values for Bernard's Grove menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

15 kcal

Highest Item

452 kcal

19 / 19 items resolved USDA database: 19 Estimated: 0

Lowest Calorie Items at Bernard's Grove

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Crispy Oriental Chicken Salad soups and salads USDA 15 kcal
2 Soup Du Jour soups and salads USDA 86 kcal
3 Nantucket Style Crab and Shrimp Bisque soups and salads USDA 87 kcal
4 Baked Onion Jack Soup Gratinee soups and salads USDA 108 kcal
5 Chicken Cordon Bleu Sandwich sandwiches and wraps USDA 155 kcal
6 Caprese Chicken Salad soups and salads USDA 168 kcal
7 Black Jack Burger sandwiches and wraps USDA 179 kcal
8 Classic Corned Beef Reuben sandwiches and wraps USDA 188 kcal
9 B G's Club House Grille sandwiches and wraps USDA 220 kcal
10 Spencer's Chicken Sandwich sandwiches and wraps USDA 220 kcal
11 Beef Fajita Wrap sandwiches and wraps USDA 221 kcal
12 Lou's Tuna Melt sandwiches and wraps USDA 221 kcal
13 Black Angus Bernard Burger sandwiches and wraps USDA 243 kcal
14 Pesto Chicken Sandwich sandwiches and wraps USDA 266 kcal
15 Prime Rib French Dip sandwiches and wraps USDA 286 kcal
16 Blackened Tenderloin and Gorgonzola Salad soups and salads USDA 329 kcal
17 Grilled Chicken Caesar Salad soups and salads USDA 400 kcal
18 Fresh Baby Spinach and Strawberry Salad soups and salads USDA 433 kcal
19 Blackened Salmon Salad soups and salads USDA 452 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Salmon Salad

soups and salads 452 kcal

Fresh Baby Spinach and Strawberry Salad

soups and salads 433 kcal

Grilled Chicken Caesar Salad

soups and salads 400 kcal

Blackened Tenderloin and Gorgonzola Salad

soups and salads 329 kcal

Prime Rib French Dip

sandwiches and wraps 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bernard's Grove Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bernard's Grove items have calorie data?
Bernard's Grove currently has calorie values for 19 of 19 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bernard's Grove?
The lightest item currently tracked is Crispy Oriental Chicken Salad at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bernard's Grove calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bernard's Grove full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.