Nutrition Breakdown
Bell's Steak & Sea House Calories — Lowest to Highest
Browse calorie values for Bell's Steak & Sea House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
233 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bell's Steak & Sea House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brew City Fries | side dishes | USDA | 1 kcal |
| 2 | N.Y. Strip Steak | meat and seafood | Estimated | 10 kcal |
| 3 | Steakhouse Sliders | soups, salads and sandwiches | Estimated | 10 kcal |
| 4 | Today's Soup | side dishes | USDA | 20 kcal |
| 5 | Mixed Fresh Vegetables | side dishes | USDA | 72 kcal |
| 6 | House Salad | side dishes | USDA | 85 kcal |
| 7 | Chicken and Crabcake | chefs combos | USDA | 89 kcal |
| 8 | Baked Potato | side dishes | USDA | 93 kcal |
| 9 | Bourbon Chicken and Shrimp | chefs combos | USDA | 94 kcal |
| 10 | Bourbon Steak and Shrimp | chefs combos | USDA | 98 kcal |
| 11 | Coconut Crusted Cod | meat and seafood | USDA | 98 kcal |
| 12 | Chicken Parmigiana | meat and seafood | USDA | 110 kcal |
| 13 | Asiago Mashed Potatoes | side dishes | USDA | 114 kcal |
| 14 | Baked Sweet Potato | side dishes | USDA | 115 kcal |
| 15 | Crabcakes | meat and seafood | USDA | 115 kcal |
| 16 | Garlic and Herb Tilapia | meat and seafood | USDA | 115 kcal |
| 17 | Lobster Tail | meat and seafood | USDA | 116 kcal |
| 18 | Coleslaw | side dishes | USDA | 117 kcal |
| 19 | Parmesan Crusted Chicken | meat and seafood | USDA | 131 kcal |
| 20 | Chicken and Shrimp | chefs combos | USDA | 135 kcal |
| 21 | Filet and Shrimp | chefs combos | USDA | 135 kcal |
| 22 | N.Y. and Shrimp | chefs combos | USDA | 135 kcal |
| 23 | Rice Pilaf | side dishes | USDA | 137 kcal |
| 24 | N.Y. and Crab Cake | chefs combos | USDA | 161 kcal |
| 25 | Open Faced Steak Sandwich | soups, salads and sandwiches | Estimated | 180 kcal |
| 26 | Caesar Salad | side dishes | USDA | 190 kcal |
| 27 | Classic Chickener Steak Salad with Chicken | soups, salads and sandwiches | Estimated | 207 kcal |
| 28 | Classic Chickener Steak Salad with Steak | soups, salads and sandwiches | Estimated | 207 kcal |
| 29 | Salmon | meat and seafood | USDA | 211 kcal |
| 30 | Today's Soup | soups, salads and sandwiches | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Pizza
Apricot Pecan Chicken
Shrimp & Scallop Pasta Stack
Fish Sandwich
Chicken Carbonara
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bell's Steak & Sea House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bell's Steak & Sea House items have calorie data?
What is the lowest-calorie item at Bell's Steak & Sea House?
Are Bell's Steak & Sea House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.