Nutrition Breakdown

Beech Wood Calories — Lowest to Highest

Browse calorie values for Beech Wood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

333 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

48 / 48 items resolved USDA database: 10 Estimated: 38

Lowest Calorie Items at Beech Wood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Frites dinner Estimated 10 kcal
2 Drinks happy hour USDA 34 kcal
3 Drinks happy hour USDA 123 kcal
4 Banana Pudding dessert USDA 131 kcal
5 House Salad happy hour Estimated 180 kcal
6 House Salad bites & starters Estimated 180 kcal
7 Shaved Fennel Salad happy hour Estimated 180 kcal
8 Shaved Fennel Salad bites & starters Estimated 180 kcal
9 French Onion Soup bites & starters Estimated 220 kcal
10 Grilled Cheese With Tomato Soup dinner Estimated 220 kcal
11 Fried Calamari happy hour USDA 234 kcal
12 Beechwood Ding Dong dessert USDA 236 kcal
13 Coconut Shrimp happy hour USDA 246 kcal
14 Ice Cream dessert USDA 256 kcal
15 Beechwood Sliders happy hour USDA 286 kcal
16 Cheese Plate happy hour USDA 300 kcal
17 P B & C Ice Cream Bar dessert USDA 329 kcal
18 8 Oz Filet dinner Estimated 390 kcal
19 B & N Edamame happy hour Estimated 390 kcal
20 B & N Edamame bites & starters Estimated 390 kcal
21 Bread And Butter Plate bites & starters Estimated 390 kcal
22 Cheese Plate bites & starters Estimated 390 kcal
23 Classic Blt dinner Estimated 390 kcal
24 Coconut Shrimp bites & starters Estimated 390 kcal
25 Corn On The Cob bites & starters Estimated 390 kcal
26 Crispy Chinese Mustard Wings happy hour Estimated 390 kcal
27 Drinks happy hour Estimated 390 kcal
28 Fried Calamari bites & starters Estimated 390 kcal
29 Grilled Rib-Eye dinner Estimated 390 kcal
30 Grilled Zucchini bites & starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Beechwood Burger

dinner 620 kcal

Roasted Garlic Tomato Pasta

dinner 560 kcal

Crispy Chinese Mustard Chicken Wings

bites & starters 430 kcal

Sous-Vide Jidori Chicken

dinner 430 kcal

Togarashi Garlic Fries

happy hour 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beech Wood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beech Wood items have calorie data?
Beech Wood currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beech Wood?
The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beech Wood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beech Wood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.