Nutrition Breakdown
Beech Street Grill Calories — Lowest to Highest
Browse calorie values for Beech Street Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
52 kcal
Highest Item
425 kcal
Lowest Calorie Items at Beech Street Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Seasonal Fresh Berries with Infused Cream | desserts | USDA | 52 kcal |
| 2 | Grits and Greens | side plates | USDA | 71 kcal |
| 3 | Asian Style Vegetarian Medley | entrees | USDA | 80 kcal |
| 4 | Local Flounder | entrees | USDA | 83 kcal |
| 5 | Roasted Garlic and Rosemary Pork Tenderloin | entrees | USDA | 116 kcal |
| 6 | Crab Stuffed Shrimp | entrees | USDA | 128 kcal |
| 7 | Fruit Sorbet | desserts | USDA | 128 kcal |
| 8 | Penne and Pancetta | entrees | USDA | 140 kcal |
| 9 | Peach and Amaretto Bread Pudding | desserts | USDA | 156 kcal |
| 10 | Savory Bread Pudding | side plates | USDA | 156 kcal |
| 11 | Grilled Tenderloin of Beef | entrees | USDA | 176 kcal |
| 12 | Arugula Salad | starters | Estimated | 180 kcal |
| 13 | Caesar Salad | starters | Estimated | 180 kcal |
| 14 | House Salad of Mixed Greens | starters | Estimated | 180 kcal |
| 15 | Tasso Hash | side plates | USDA | 186 kcal |
| 16 | Lemon Basil Rice | side plates | USDA | 193 kcal |
| 17 | New York Strip Steak | entrees | USDA | 205 kcal |
| 18 | Sweet Potato | side plates | USDA | 223 kcal |
| 19 | Duck 2 Ways | entrees | USDA | 245 kcal |
| 20 | Cream of Corn and Crab Chowder | starters | Estimated | 320 kcal |
| 21 | White Chocolate Cheese Cake | desserts | USDA | 349 kcal |
| 22 | White Chocolate Cheese Cake | desserts | USDA | 349 kcal |
| 23 | Coconut Shrimp | starters | Estimated | 390 kcal |
| 24 | Duck Confit Summer Roll | starters | Estimated | 390 kcal |
| 25 | Low Country Gumbo | starters | Estimated | 390 kcal |
| 26 | Oven Roasted Atlantic Salmon | entrees | Estimated | 390 kcal |
| 27 | Oysters Rock | starters | Estimated | 390 kcal |
| 28 | Seared Sea Scallops | entrees | Estimated | 390 kcal |
| 29 | Apple Smoked Bacon Mashed Potatoes | side plates | USDA | 393 kcal |
| 30 | Flourless Chocolate Torte | desserts | USDA | 425 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flourless Chocolate Torte
Apple Smoked Bacon Mashed Potatoes
Coconut Shrimp
Duck Confit Summer Roll
Low Country Gumbo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Beech Street Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Beech Street Grill items have calorie data?
What is the lowest-calorie item at Beech Street Grill?
Are Beech Street Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.