Nutrition Breakdown

B.e.d. Calories — Lowest to Highest

Browse calorie values for B.e.d. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

287 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

94 / 94 items resolved USDA database: 56 Estimated: 38

Lowest Calorie Items at B.e.d.

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Black and White Sesame Tuna Steak main courses Estimated 10 kcal
2 Sterling Reserve Chardonnay Napa Vineyards 2003 wine list - white wine USDA 12 kcal
3 Cambria Pinot Noir Estate Bottle 2004 Santa Maria Valley Julias Vineyard wine list - red wine USDA 21 kcal
4 Green Point Austrailian Shiraz 2004 wine list - red wine USDA 24 kcal
5 Gaja Barbaresco Piedmont 2000 wine list - red wine USDA 29 kcal
6 Sesame Scented Shrimp Scampi starters USDA 35 kcal
7 Moet and Chandon Nectar Imperial wine list - champagne - non-vintage nv-750ml USDA 56 kcal
8 Salmon Tartar starters USDA 59 kcal
9 Bruno Paillard Reserve Privee Blanc de Blanc wine list - champagne - non-vintage nv-750ml USDA 80 kcal
10 Pine Ridge Viagnier Chenin Blanc 2004 Clarksburg Stags Leap District Napa wine list - white wine USDA 80 kcal
11 Domaines Schlumerger Pinot Blanc 2003 wine list - white wine USDA 81 kcal
12 Duckhorn Vineyards Sauvignon Blanc Napa Valey 2004 wine list - white wine USDA 81 kcal
13 Caro Domaines Barons de Rothschild (Lafite) Malbec Mendoza Argentina 2002 wine list - red wine USDA 83 kcal
14 Dame Rose Vintage 1990 Magnum wine list - champagne - magnum-2 bottles 1.5l USDA 83 kcal
15 Dom Perignon Rose 1995 wine list - champagne - rose-750ml USDA 83 kcal
16 Dom Perignon Rose Vintage 1990 Magnum wine list - champagne - magnum-2 bottles 1.5l USDA 83 kcal
17 Moet and Chandon Rose wine list - champagne - rose-750ml USDA 83 kcal
18 Pinot Grigio Italy Vintage 2004 Colli Orientail Del Friuli wine list - white wine USDA 83 kcal
19 Sterling Vineyards Reserved 2000 Cabernet Sauvignon Napa Valley wine list - red wine USDA 83 kcal
20 Casa Lapostolle Chardonnay Cuvee Alexandre Chile 2003 wine list - white wine USDA 84 kcal
21 Green Point Austrailian Chardonnay 2003 wine list - white wine USDA 84 kcal
22 Merryvale Reserve 2002 Chardonnay wine list - white wine USDA 84 kcal
23 Plantain Crusted Mahi Mahi main courses USDA 84 kcal
24 GrGich Hills Chardonnay Napa Valley 2002 wine list - white wine USDA 89 kcal
25 Ahi Tuna Napoleon starters USDA 110 kcal
26 Rice Paper Wrapped Crabcake starters USDA 112 kcal
27 Taittinger Prestige Rose NV Champagne wine list - champagne - rose-750ml USDA 120 kcal
28 Brunello di Montaicino 2000 Marchesato Degli Aleramici wine list - red wine USDA 156 kcal
29 Louis Jadot 2002 Puligny-Montrachet wine list - white wine USDA 168 kcal
30 The Gate Mclaren Vale Austrailian Shiraz 2002 wine list - red wine USDA 183 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BR Cohn Olive Hill Estate Vineyards Sonoma Valley Cabernet 2002

wine list - red wine 800 kcal

Veuve Clicquot La Grande

wine list - champagne - magnum-2 bottles 1.5l 500 kcal

Trefethen Cabernet Napa Valley 2001

wine list - red wine 496 kcal

Grand Vin Chateau de Pez 2002

wine list - red wine 468 kcal

Beaulieu Vineyard Georges De Latour Cabernet Private Reserve 2002

wine list - red wine 467 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

B.e.d. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many B.e.d. items have calorie data?

B.e.d. currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at B.e.d.?

The lightest item currently tracked is Black and White Sesame Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are B.e.d. calorie values official or estimated?

This page uses a hybrid model: 56 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the B.e.d. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.