Nutrition Breakdown

Beachside Seafood Calories — Lowest to Highest

Browse calorie values for Beachside Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

302 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

102 / 102 items resolved USDA database: 40 Estimated: 62

Lowest Calorie Items at Beachside Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak (1/2) land lubbers sandwiches Estimated 10 kcal
2 Cheesesteak (Full) land lubbers sandwiches Estimated 10 kcal
3 Snow Crab Steamer Pot steamed platters Estimated 10 kcal
4 Steamed Mayport Shrimp steamed platters Estimated 10 kcal
5 Two Dozen Steamed Oysters to Shuck gettin started Estimated 10 kcal
6 Tossed or Ceasar Side Salad side choices USDA 20 kcal
7 Products drinks USDA 24 kcal
8 Tea, Lemonade drinks USDA 34 kcal
9 Onion Strings side choices USDA 38 kcal
10 Draft Beer drinks USDA 48 kcal
11 Wine by the Glass drinks USDA 49 kcal
12 Mango Salsa side choices USDA 50 kcal
13 Steamed Veggie Blend side choices USDA 65 kcal
14 Crabcake seafood sandwiches USDA 69 kcal
15 Bottles & Specialty Drafts drinks USDA 71 kcal
16 Baked Potato side choices USDA 93 kcal
17 Corn on the Cob (2 pc) side choices USDA 98 kcal
18 Lemon Butter Basa the ocean’s options for dinner USDA 101 kcal
19 Ahi Tuna seafood sandwiches USDA 102 kcal
20 Ahi Tuna the ocean’s options for dinner USDA 102 kcal
21 Coleslaw side choices USDA 117 kcal
22 Blackened Mahi Mahi the ocean’s options for dinner USDA 153 kcal
23 Mahi Mahi seafood sandwiches USDA 153 kcal
24 Seared Diver Scallops the ocean’s options for dinner USDA 154 kcal
25 Snapper the ocean’s options for dinner USDA 164 kcal
26 Fried Big Basa Dinner the ocean’s options for dinner USDA 195 kcal
27 Crabcake Dinner the ocean’s options for dinner USDA 197 kcal
28 Mayport Shrimp the ocean’s options for dinner USDA 218 kcal
29 Soft Shell Crab seafood sandwiches USDA 227 kcal
30 Swordfish the ocean’s options for dinner USDA 231 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Burrito

viva la tortilla 640 kcal

Angus Half Pound Burger

land lubbers sandwiches 620 kcal

Shrimp Burger

seafood sandwiches 620 kcal

Shrimp Quesadilla

viva la tortilla 488 kcal

Corn Nuggets

gettin started 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beachside Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beachside Seafood items have calorie data?
Beachside Seafood currently has calorie values for 102 of 102 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beachside Seafood?
The lightest item currently tracked is Cheesesteak (1/2) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beachside Seafood calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beachside Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.