Nutrition Breakdown

Beaches Bar & Grill Calories — Lowest to Highest

Browse calorie values for Beaches Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

327 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

79 / 79 items resolved USDA database: 38 Estimated: 41

Lowest Calorie Items at Beaches Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheesesteak from the grill Estimated 10 kcal
2 New Castle imported beer USDA 14 kcal
3 Bud Light domestic beers USDA 29 kcal
4 Ultimate Wave Runner appetizers USDA 33 kcal
5 Soda drinks USDA 34 kcal
6 Heineken imported beer USDA 40 kcal
7 Budweiser domestic beers USDA 41 kcal
8 Green Peppers pizza $1.50 USDA 47 kcal
9 Loaded Floaters appetizers USDA 48 kcal
10 MGD domestic beers USDA 54 kcal
11 Surfboard Quesadilla appetizers USDA 73 kcal
12 Shrimp Cocktail appetizers USDA 80 kcal
13 Corona imported beer USDA 86 kcal
14 Steak Salad salads Estimated 95 kcal
15 Ham pizza $1.50 USDA 117 kcal
16 Caribbean Salad salads USDA 122 kcal
17 Grilled Ahi Tuna Salad salads Estimated 180 kcal
18 House Salad salads Estimated 180 kcal
19 Large House Romaine Salad salads Estimated 180 kcal
20 Mediterranean Salad salads Estimated 180 kcal
21 Chicken pizza $1.50 USDA 188 kcal
22 Land Shark domestic beers USDA 216 kcal
23 Chicken Philly Cheese Steak from the grill Estimated 220 kcal
24 Yuengling domestic beers USDA 241 kcal
25 Grilled Twin Lobster Tail from the sea Estimated 244 kcal
26 Shock Top domestic beers USDA 254 kcal
27 Rolling Rock imported beer USDA 263 kcal
28 Extra Cheese pizza $1.50 USDA 272 kcal
29 Fried Calamari appetizers USDA 272 kcal
30 The Heat Is On appetizers USDA 284 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic beers 884 kcal

Deluxe Pizza

pizza 710 kcal

Pizza

pizza 710 kcal

Beaches Cheese Burger

from the grill 620 kcal

Italian Scallion Burger

from the grill 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Beaches Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Beaches Bar & Grill items have calorie data?
Beaches Bar & Grill currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Beaches Bar & Grill?
The lightest item currently tracked is Philly Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Beaches Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Beaches Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.