Nutrition Breakdown

Baytown Seafood Calories — Lowest to Highest

Browse calorie values for Baytown Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

315 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

191 / 191 items resolved USDA database: 60 Estimated: 131

Lowest Calorie Items at Baytown Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 T Bone Steak steaks Estimated 10 kcal
3 Ice Tea beverages USDA 27 kcal
4 1 Fish and 3 Shrimp kids menu USDA 30 kcal
5 1 Fish and 4 Shrimp lunch specials USDA 30 kcal
6 Soft Drink beverages USDA 42 kcal
7 3 Shrimp and 3 Oysters lunch specials USDA 59 kcal
8 3 Shrimp, 3 Oyster, 3 Scallop and 6 Crawfish Tails lunch specials USDA 59 kcal
9 4 Frog Legs oysters and scallops USDA 71 kcal
10 Fried Crawfish Tails oysters and scallops USDA 82 kcal
11 3 Fried Red Snapper lunch specials USDA 98 kcal
12 100 Shrimp large fried shrimp USDA 99 kcal
13 15 Shrimp large fried shrimp USDA 99 kcal
14 30 Shrimp lunch specials USDA 99 kcal
15 6 Shrimp lunch specials USDA 99 kcal
16 Pop Corn Shrimp lunch specials USDA 99 kcal
17 Shrimp kids menu USDA 99 kcal
18 Shrimp Etoufee etoufee USDA 99 kcal
19 Grilled Scallops lunch specials - grills USDA 108 kcal
20 Grilled Flounder and 3 Shrimp lunch specials - grills USDA 109 kcal
21 Grilled Shrimp lunch specials - grills USDA 110 kcal
22 Crabmeat Rice fried rice USDA 112 kcal
23 Chicken Rice fried rice USDA 116 kcal
24 Shrimp Rice fried rice USDA 123 kcal
25 Grilled Chicken Breast lunch specials - grills USDA 135 kcal
26 2 Stuffed Crab lunch specials USDA 136 kcal
27 3 Large Stuffed Crabs oysters and scallops USDA 136 kcal
28 Seafood Etoufee etoufee USDA 143 kcal
29 Combination Rice fried rice USDA 157 kcal
30 Seafood Platter grilled specials Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

hamburgers 620 kcal

Cheeseburger

hamburgers 620 kcal

Jalapeno Hamburger

hamburgers 620 kcal

60 Shrimp

large fried shrimp 579 kcal

Corn Nuggets

side items 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baytown Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baytown Seafood items have calorie data?
Baytown Seafood currently has calorie values for 191 of 191 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baytown Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baytown Seafood calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baytown Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.