Nutrition Breakdown

Baytown Seafood Restaurant Calories — Lowest to Highest

Browse calorie values for Baytown Seafood Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

30 kcal

Highest Item

560 kcal

93 / 93 items resolved USDA database: 32 Estimated: 61

Lowest Calorie Items at Baytown Seafood Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kid 1 Fish 3 Shrimp kids USDA 30 kcal
2 Mexican Soup (caldo) soup or salad USDA 30 kcal
3 Seafood Poboy poboy USDA 30 kcal
4 Cajun Boudain Balls hot appetizer USDA 33 kcal
5 Kid Pop kids USDA 79 kcal
6 Boiled Hot Jumbo Shrimp hot appetizer USDA 90 kcal
7 Cold Boiled Shrimp cold appetizer USDA 90 kcal
8 Ettouffe soup or salad USDA 99 kcal
9 Mexican Shrimp Cocktail cold appetizer USDA 99 kcal
10 Traditional Shrimp Cocktail cold appetizer USDA 99 kcal
11 Grilled Veggie side order USDA 108 kcal
12 Grilled Shrimp poboy USDA 110 kcal
13 Cajun Rice side order USDA 112 kcal
14 Cajun Gumbo soup or salad USDA 123 kcal
15 1 Stuffed Crab side order USDA 136 kcal
16 1 Grilled Tilapia side order USDA 142 kcal
17 Grilled Chicken Poboy poboy USDA 151 kcal
18 French Fries side order USDA 179 kcal
19 Boiled Cold Shrimp Salad soup or salad Estimated 180 kcal
20 Grilled Jumbo Shrimp Or Scallop Salad soup or salad Estimated 180 kcal
21 Grilled Salmon Or Tuna Salad soup or salad Estimated 180 kcal
22 Fried Dozen Oyster Or Shrimp hot appetizer USDA 203 kcal
23 Hamburger burger USDA 212 kcal
24 Chicken Fried Steak special items Estimated 220 kcal
25 1 Quail side order USDA 226 kcal
26 1 Soft-shelled Crab side order USDA 227 kcal
27 Fried Alligator hot appetizer USDA 234 kcal
28 Fried Calamari (squid) hot appetizer USDA 234 kcal
29 1 Piece Fried Tilapia side order USDA 237 kcal
30 Stuffed Cheddar Jalapenos (8) hot appetizer USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 61

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Shrimp & Scallop Pasta

alfredo pasta lover 560 kcal

Fried Chicken Tender

special items 430 kcal

Grill Chicken Dinner

special items 430 kcal

Shrimp Or Chicken

alfredo pasta lover 430 kcal

Grilled Crab Cake

hot appetizer 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baytown Seafood Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baytown Seafood Restaurant items have calorie data?
Baytown Seafood Restaurant currently has calorie values for 93 of 93 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baytown Seafood Restaurant?
The lightest item currently tracked is Kid 1 Fish 3 Shrimp at approximately 30 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baytown Seafood Restaurant calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 61 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baytown Seafood Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.