Nutrition Breakdown
Bayou Bay Seafood House Calories — Lowest to Highest
Browse calorie values for Bayou Bay Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Bayou Bay Seafood House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottomless Coffee | beverages | USDA | 1 kcal |
| 2 | 10 oz. Ribeye Steak | entrees - grilled & sauteed | Estimated | 10 kcal |
| 3 | Ribeye Steak & Fried Shrimp | entrees - grilled & sauteed | Estimated | 10 kcal |
| 4 | Steamed Shrimp | appetizers | Estimated | 10 kcal |
| 5 | Steamed Snow Crab Legs Full Pound | appetizers | Estimated | 10 kcal |
| 6 | Steamed Snow Crab Legs Half Pound | appetizers | Estimated | 10 kcal |
| 7 | Steamed or Baked | appetizers | Estimated | 10 kcal |
| 8 | Cauliflower | a la carte | USDA | 24 kcal |
| 9 | Non Alcoholic Beer | beverages | USDA | 37 kcal |
| 10 | Sprite | beverages - soft drink | USDA | 40 kcal |
| 11 | Coke | beverages - soft drink | USDA | 42 kcal |
| 12 | Louisiana Barq's Root Beer | beverages | USDA | 47 kcal |
| 13 | Bottomless Tea | beverages | USDA | 55 kcal |
| 14 | Milk | beverages | USDA | 55 kcal |
| 15 | New Orleans Style Bread Pudding | desserts | USDA | 77 kcal |
| 16 | Fried Shrimp Salad with Spicy Blackened Popcorn Shrimp Instead | salads | Estimated | 95 kcal |
| 17 | Chef Salad | salads | Estimated | 180 kcal |
| 18 | Fried Shrimp Salad | salads | Estimated | 180 kcal |
| 19 | Grilled Gator Salad | salads | Estimated | 180 kcal |
| 20 | House Salad | salads | Estimated | 180 kcal |
| 21 | Tossed Salad | a la carte | Estimated | 180 kcal |
| 22 | Louisiana Bayou Mush | desserts | USDA | 186 kcal |
| 23 | Chicken Strips | kids menu | USDA | 202 kcal |
| 24 | Vanilla Ice Cream | desserts | USDA | 215 kcal |
| 25 | She Crab Soup | beginnin bowls | Estimated | 220 kcal |
| 26 | Fried Fish | kids menu | USDA | 238 kcal |
| 27 | Diet Coke | beverages - soft drink | USDA | 272 kcal |
| 28 | Popcorn Shrimp | kids menu | USDA | 286 kcal |
| 29 | Chargrilled Chicken Salad | salads | Estimated | 305 kcal |
| 30 | Fried Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/4 Pound Hamburger
Low Carb Burger
Lucy's Super Burger
Sizzlin' Hamburger
Seafood Pasta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bayou Bay Seafood House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bayou Bay Seafood House items have calorie data?
What is the lowest-calorie item at Bayou Bay Seafood House?
Are Bayou Bay Seafood House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.