Nutrition Breakdown
Bay223 Calories — Lowest to Highest
Browse calorie values for Bay223 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
374 kcal
Lowest Item
95 kcal
Highest Item
710 kcal
Lowest Calorie Items at Bay223
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Flank Steak Salad | soups / appetizers / salad entrees | Estimated | 95 kcal |
| 2 | Seasonal Cocktail Fruit Salad | dessert | Estimated | 160 kcal |
| 3 | Cobb Salad | soups / appetizers / salad entrees | Estimated | 180 kcal |
| 4 | Lobster Bay223 Salad | soups / appetizers / salad entrees | Estimated | 180 kcal |
| 5 | Seasonal Sliced Fruits | kids' menu - sweet adventure | Estimated | 200 kcal |
| 6 | Seasonal Sliced Fruits Or Seasonal Berries | kids' menu - sunrise | Estimated | 200 kcal |
| 7 | Caramelized French Onion Soup | soups / appetizers / salad entrees | Estimated | 220 kcal |
| 8 | Chilled Cucumber And Mint Soup | soups / appetizers / salad entrees | Estimated | 220 kcal |
| 9 | Milk And Cookies | kids' menu - sweet adventure | Estimated | 240 kcal |
| 10 | Delices D'asie | amuse bouche to share | Estimated | 260 kcal |
| 11 | Creamy Wild Mushroom Soup | soups / appetizers / salad entrees | Estimated | 270 kcal |
| 12 | Ice Cream Treat | kids' menu - sweet adventure | Estimated | 290 kcal |
| 13 | Caesar Salad With Grilled Petaluma Chicken Or Shrimp | soups / appetizers / salad entrees | Estimated | 305 kcal |
| 14 | Chicken Noodle Soup | kids' menu - sunset or mid-day | Estimated | 325 kcal |
| 15 | "Croque Monsieur" | sandwiches | Estimated | 390 kcal |
| 16 | Ahi Tune Tartar | soups / appetizers / salad entrees | Estimated | 390 kcal |
| 17 | All American Hot Dog In A Bun | kids' menu - sunset or mid-day | Estimated | 390 kcal |
| 18 | Ask Your Server About Your Favorite Flavored | dessert - chef's signatures desserts | Estimated | 390 kcal |
| 19 | Chai And Almond Deluxe Cocktail | dessert - chef's signatures desserts | Estimated | 390 kcal |
| 20 | Creme Brulee | dessert | Estimated | 390 kcal |
| 21 | Fish & Chips | amuse bouche to share | Estimated | 390 kcal |
| 22 | Fresh Egg Fettuccini With Jumbo Shrimp | entrees | Estimated | 390 kcal |
| 23 | Grilled 7 Oz. Beef Filet Au Poivre | entrees | Estimated | 390 kcal |
| 24 | Grilled Cheese | kids' menu - sunset or mid-day | Estimated | 390 kcal |
| 25 | Grilled Pacific Salmon | entrees | Estimated | 390 kcal |
| 26 | Hot Or Cold Cereal | kids' menu - sunrise | Estimated | 390 kcal |
| 27 | Lamb Chop | entrees | Estimated | 390 kcal |
| 28 | Mac 'N Cheese | kids' menu - sunset or mid-day | Estimated | 390 kcal |
| 29 | Menu | kids' menu - menu | Estimated | 390 kcal |
| 30 | Mixed Berries Tartelette | dessert - chef's signatures desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cheese Pizza
Burger
Grilled 6 Oz. Hamburger
Milkshake
Fettuccini Pasta And Marinara Meat Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bay223 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bay223 items have calorie data?
What is the lowest-calorie item at Bay223?
Are Bay223 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.