Nutrition Breakdown

Bay Street Calories — Lowest to Highest

Browse calorie values for Bay Street menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

282 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

72 / 72 items resolved USDA database: 20 Estimated: 52

Lowest Calorie Items at Bay Street

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Fresh Brewed Iced Tea beverages USDA 1 kcal
3 Spicy Steamed Shrimp steamed Estimated 10 kcal
4 Steamed Clams steamed Estimated 10 kcal
5 Jalapenos add ons USDA 33 kcal
6 Chicken Parm Sub landlovers USDA 45 kcal
7 Hot Dog landlovers USDA 91 kcal
8 Hamburger landlovers USDA 155 kcal
9 Caesar Salad salads Estimated 180 kcal
10 Crab Salad add to salads Estimated 180 kcal
11 Crab Salad food to go Estimated 180 kcal
12 Crab Salad salad scoops Estimated 180 kcal
13 Crab Salad Roll sandwiches Estimated 180 kcal
14 Cucumber Salad food to go Estimated 180 kcal
15 Fish Of the Day sandwiches USDA 180 kcal
16 Fish Reuben sandwiches USDA 180 kcal
17 Garden Salad salads Estimated 180 kcal
18 Potato Salad food to go Estimated 180 kcal
19 Shrimp Salad add to salads Estimated 180 kcal
20 Shrimp Salad food to go Estimated 180 kcal
21 Shrimp Salad salad scoops Estimated 180 kcal
22 Shrimp Salad Roll sandwiches Estimated 180 kcal
23 Tuna Salad add to salads Estimated 180 kcal
24 Tuna Salad food to go Estimated 180 kcal
25 Tuna Salad salad scoops Estimated 180 kcal
26 Tuna Salad Roll sandwiches Estimated 180 kcal
27 Chicken Sandwich landlovers USDA 182 kcal
28 Tuna sandwiches USDA 189 kcal
29 Salmon Club sandwiches USDA 220 kcal
30 Salmon sandwiches USDA 227 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon

add ons 600 kcal

Chicken

add to salads 430 kcal

Crab Cake Spicy

sandwiches 420 kcal

Crab Cake Spicy

sandwiches 420 kcal

40 Wings

wings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bay Street Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bay Street items have calorie data?
Bay Street currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bay Street?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bay Street calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bay Street full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.