Nutrition Breakdown

Bay Breeze Seafood Calories — Lowest to Highest

Browse calorie values for Bay Breeze Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

193 / 193 items resolved USDA database: 38 Estimated: 155

Lowest Calorie Items at Bay Breeze Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Iced or Hot Tea beverages USDA 1 kcal
3 Soft Drinks beverages USDA 2 kcal
4 Chopped Sirloin Steak 10oz chargrilled steak & chicken Estimated 10 kcal
5 Ribeye Steak sandwich menu Estimated 10 kcal
6 Ribeye Steak & Fried Popcorn Shrimp times new roman - sunday Estimated 10 kcal
7 Ribeye Steak 10oz times new roman - sunday Estimated 10 kcal
8 Ribeye Steak 10oz chargrilled steak & chicken Estimated 10 kcal
9 Ribeye Steak 10oz & Rock Lobster Tail chargrilled steak & chicken Estimated 10 kcal
10 Ribeye Steak 10oz & Seafood Combo chargrilled steak & chicken Estimated 10 kcal
11 Ribeye Steak 10oz & Snow Crab Legs chargrilled steak & chicken Estimated 10 kcal
12 Vegetables side orders USDA 32 kcal
13 Tropicana Lemonade beverages USDA 50 kcal
14 Milk beverages USDA 55 kcal
15 Crab Legs (1 lb) side orders USDA 69 kcal
16 Grits side orders USDA 71 kcal
17 Tropicana Fruit Punch beverages USDA 90 kcal
18 Baked Potato side orders USDA 93 kcal
19 Sweet Potato side orders USDA 106 kcal
20 Cole Slaw side orders USDA 136 kcal
21 Rice Pilaf side orders USDA 137 kcal
22 #3 - Fried Alaskan Whitefish - 12 Pieces bay breeze family packs USDA 152 kcal
23 Fettucini Alfredo kids menu USDA 153 kcal
24 Captain's Junior Platter times new roman - thursday Estimated 170 kcal
25 Captains Platter fried platters Estimated 170 kcal
26 Any Three Different Items from Above family sized combos USDA 172 kcal
27 Any Two Different Items from Above family sized combos USDA 172 kcal
28 French Fries side orders USDA 179 kcal
29 Caeser Salad soups & salads Estimated 180 kcal
30 Garden Salad (Large) soups & salads Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 155

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

lunch specials - sandwiches 620 kcal

Cheeseburger

sandwich menu 620 kcal

Hamburger

lunch specials - sandwiches 620 kcal

Hamburger

sandwich menu 620 kcal

Catfish Sandwich

lunch specials - sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bay Breeze Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bay Breeze Seafood items have calorie data?
Bay Breeze Seafood currently has calorie values for 193 of 193 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bay Breeze Seafood?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bay Breeze Seafood calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 155 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bay Breeze Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.