Nutrition Breakdown
Bardstown Road Fish Market Calories — Lowest to Highest
Browse calorie values for Bardstown Road Fish Market menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Bardstown Road Fish Market
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Soup of the Day | sides | USDA | 20 kcal |
| 4 | Cole Slaw | sides | USDA | 136 kcal |
| 5 | 21 Piece Shrimp Tender Dinner | dinners | USDA | 146 kcal |
| 6 | Jumbo Clam Dinner | dinners | USDA | 162 kcal |
| 7 | Seafood Platter | dinners | Estimated | 170 kcal |
| 8 | Oyster Dinner | dinners | USDA | 189 kcal |
| 9 | Market Fries | sides | USDA | 234 kcal |
| 10 | Three Piece Fish Dinner | dinners | USDA | 277 kcal |
| 11 | Two Piece Fish Dinner | dinners | USDA | 277 kcal |
| 12 | Two Fernando's Fish Tacos | specialties | Estimated | 280 kcal |
| 13 | Hush Pupples | sides | USDA | 296 kcal |
| 14 | 21 Piece Shrimp Tender Basket | specialties | Estimated | 390 kcal |
| 15 | Atalantic Salmon | fresh | Estimated | 390 kcal |
| 16 | Basa | fresh | Estimated | 390 kcal |
| 17 | Chilean Sea Bass | fresh | Estimated | 390 kcal |
| 18 | Cooked Shrimp | fresh | Estimated | 390 kcal |
| 19 | Fish and Chips | specialties | Estimated | 390 kcal |
| 20 | Five Way | houston's hopestyle chili | Estimated | 390 kcal |
| 21 | Four Way | houston's hopestyle chili | Estimated | 390 kcal |
| 22 | Grouper | fresh | Estimated | 390 kcal |
| 23 | Jumbo Shrimp (Raw) | fresh | Estimated | 390 kcal |
| 24 | Mahi - Mahi | fresh | Estimated | 390 kcal |
| 25 | Pepsi, Diet Pepsi, Sprite (20ox) | beverages | Estimated | 390 kcal |
| 26 | Root Beer | beverages | Estimated | 390 kcal |
| 27 | Ruby Red Trout | fresh | Estimated | 390 kcal |
| 28 | Sea Scallops | fresh | Estimated | 390 kcal |
| 29 | Shrimp Tray with Dip | fresh | Estimated | 390 kcal |
| 30 | Smoked Salmon | fresh | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Onion Rings
Fish Sandwich
George's Chicken Strips and Fries
Maryland Crab Cakes (Handmade)
21 Piece Shrimp Tender Basket
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bardstown Road Fish Market Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bardstown Road Fish Market items have calorie data?
What is the lowest-calorie item at Bardstown Road Fish Market?
Are Bardstown Road Fish Market calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.