Skip to content

Nutrition Breakdown

BarChuko Calories — Lowest to Highest

Browse calorie values for BarChuko menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

14 kcal

Highest Item

884 kcal

46 / 46 items resolved USDA database: 13 Estimated: 33

Lowest Calorie Items at BarChuko

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pickle Plate cold USDA 14 kcal
2 Seaweed Salad cold USDA 34 kcal
3 Spicy Cucumber Radish cold USDA 34 kcal
4 Crispy Brussels hot USDA 35 kcal
5 San Pellegrino 1l non-alcoholic USDA 42 kcal
6 Shrimp Bun hot USDA 53 kcal
7 Citrus Sake Cocktail cocktail USDA 134 kcal
8 Kale Salad cold USDA 157 kcal
9 Fried Yucca & Chinese Sausage hot USDA 174 kcal
10 San Pellegrino Soda non-alcoholic Estimated 180 kcal
11 Steam Bun hot USDA 202 kcal
12 Fiji Water 1l non-alcoholic USDA 384 kcal
13 Wings hot USDA 385 kcal
14 8 Oz Rayu To Go add ons Estimated 390 kcal
15 Asahi beer Estimated 390 kcal
16 Bunraku Forgotten Japanese Spirit sake Estimated 390 kcal
17 Charred Snow Peas hot Estimated 390 kcal
18 Coke / Diet Coke non-alcoholic Estimated 390 kcal
19 Garlic Chili Oil add ons Estimated 390 kcal
20 Gingerale / Seltzer non-alcoholic Estimated 390 kcal
21 Gyoza hot Estimated 390 kcal
22 Hirsch wine Estimated 390 kcal
23 Hitachino White beer Estimated 390 kcal
24 Kaika "Ramen Puppy"* sake by the can Estimated 390 kcal
25 Kikusui Funaguchi "Black" sake by the can Estimated 390 kcal
26 Kikusui Funaguchi "Gold" sake by the can Estimated 390 kcal
27 Kikusui Funaguchi "Green" sake by the can Estimated 390 kcal
28 Kikusui Funaguchi "Red" sake by the can Estimated 390 kcal
29 Kikusui Organic sake Estimated 390 kcal
30 Kikusui Perfect Snow sake Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chilled Fresh Tofu

cold 884 kcal

Chicken Bone

ramen 430 kcal

8 Oz Rayu To Go

add ons 390 kcal

Asahi

beer 390 kcal

Bunraku Forgotten Japanese Spirit

sake 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
W

W

noodles
B

Bubbly Tea

asian fusion
R

Region

asian fusion
Noodles and Company

Noodles and Company

italian
H

Hot Spot

asian fusion
S

Sriracha

asian fusion

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

BarChuko Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many BarChuko items have calorie data?
BarChuko currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at BarChuko?
The lightest item currently tracked is Pickle Plate at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are BarChuko calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the BarChuko full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.