Nutrition Breakdown
Bar C Calories — Lowest to Highest
Browse calorie values for Bar C menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
186 kcal
Lowest Item
19 kcal
Highest Item
609 kcal
Lowest Calorie Items at Bar C
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | C-6 Gold 2000 999.9 Gold Rose | california chardonnay | USDA | 19 kcal |
| 2 | 25. Mushroom Ravioli With Pork Katsu | pasta | USDA | 39 kcal |
| 3 | 10. Mushroom Salad | salad | USDA | 44 kcal |
| 4 | 4. Soup Of The Day | alacarte | USDA | 46 kcal |
| 5 | 7. Chef's Select Salad | salad | USDA | 50 kcal |
| 6 | C-10 Kongsgaard 1999 | california chardonnay | USDA | 52 kcal |
| 7 | C-15 Marcassin Marcassin Vineyard 1998 | california chardonnay | USDA | 52 kcal |
| 8 | C-2 Grgich Hills | california chardonnay | USDA | 52 kcal |
| 9 | C-4 Shafer | california chardonnay | USDA | 52 kcal |
| 10 | C-7 Far Niente | california chardonnay | USDA | 52 kcal |
| 11 | 17. Clam And Mussel | favorite appetizer for white wine and champagne | USDA | 53 kcal |
| 12 | C-3 Stags' Leap | california chardonnay | USDA | 64 kcal |
| 13 | 12. Shrimp Salad | salad | USDA | 65 kcal |
| 14 | 9. Warm Goat Cheese Salad | salad | USDA | 86 kcal |
| 15 | 19. King Crab Coquille | favorite appetizer for white wine and champagne | USDA | 95 kcal |
| 16 | 11. Seafood Salad | salad | USDA | 106 kcal |
| 17 | 13. Tuna Tataki Salad | salad | USDA | 106 kcal |
| 18 | 24. Pappardelle With Alla Bolognese | pasta | USDA | 119 kcal |
| 19 | 21. Vegetable Fondue | fondue | USDA | 121 kcal |
| 20 | 26. Spaghetti Alla Carbonara | pasta | USDA | 133 kcal |
| 21 | C-11 Peter Michael Belle Cote 2005 | california chardonnay | USDA | 135 kcal |
| 22 | 20. Spicy Shrimp With Cheese | favorite appetizer for white wine and champagne | USDA | 136 kcal |
| 23 | 18. Seafood Carpaccio | favorite appetizer for white wine and champagne | USDA | 138 kcal |
| 24 | C-12 Peter Michael Ma Belle - Fillee 2003 | california chardonnay | USDA | 143 kcal |
| 25 | C-8 Kistler 2005 | california chardonnay | USDA | 143 kcal |
| 26 | C-9 Pahlmeyer 2005 | california chardonnay | USDA | 152 kcal |
| 27 | 22. Seafood Fondue | fondue | USDA | 165 kcal |
| 28 | C-14 Marcassin Hudson Vineyard 1997 | california chardonnay | USDA | 170 kcal |
| 29 | 5. Bar C Cheese Mix Plate | alacarte | USDA | 192 kcal |
| 30 | 27. Seafood Spaghetti With Bar C Cream Sauce | pasta | USDA | 202 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
C-13 Peter Michael Point Rouge 2004 2003
C-5 Gold 2000 999.9 Gold
C-1 Beringer Private Reserve 2001 2000
6. Foie Gras Special Chawan Mushi
15. Beef Tataki With Tomato Bacon
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Bar C Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Bar C items have calorie data?
What is the lowest-calorie item at Bar C?
Are Bar C calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.