Nutrition Breakdown
Ballard Brothers Burgers And Seafoods Calories — Lowest to Highest
Browse calorie values for Ballard Brothers Burgers And Seafoods menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
275 kcal
Lowest Item
44 kcal
Highest Item
488 kcal
Lowest Calorie Items at Ballard Brothers Burgers And Seafoods
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Onion Burger | chopped steak burgers | USDA | 44 kcal |
| 2 | Cajun Burger | chopped steak burgers | USDA | 67 kcal |
| 3 | Bottled Soda | sides | USDA | 71 kcal |
| 4 | Grilled Salmon BLT | wild salmon and cod sandwiches | USDA | 88 kcal |
| 5 | B.B.Q. Burger | chopped steak burgers | USDA | 117 kcal |
| 6 | B.B.Q. Chicken Sandwich | chicken breast sandwiches | USDA | 117 kcal |
| 7 | Coleslaw | sides | USDA | 117 kcal |
| 8 | Coke Products, Bottled Water, Juices | sides | USDA | 143 kcal |
| 9 | Guacamole Burger | chopped steak burgers | USDA | 145 kcal |
| 10 | Hawaiian Burger | chopped steak burgers | USDA | 150 kcal |
| 11 | Aegean Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 12 | Aegean Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 13 | Aegean Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 14 | Aegean Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 15 | Aegean Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 16 | Caesar Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 17 | Caesar Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 18 | Caesar Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 19 | Caesar Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 20 | Caesar Salad | seafood, baskets & salads | Estimated | 180 kcal |
| 21 | Mushroom Swiss Burger | chopped steak burgers | USDA | 196 kcal |
| 22 | Bacon Cheeseburger | chopped steak burgers | USDA | 205 kcal |
| 23 | Extra Sauces | sides | USDA | 211 kcal |
| 24 | Fried Pickles | sides | USDA | 213 kcal |
| 25 | Cod Fillet & Fries | kids | USDA | 217 kcal |
| 26 | Cod Fish Sandwich | wild salmon and cod sandwiches | USDA | 217 kcal |
| 27 | Cheeseburger | chopped steak burgers | USDA | 229 kcal |
| 28 | Naked Burger | chopped steak burgers | USDA | 229 kcal |
| 29 | Veggie Burger | chopped steak burgers | USDA | 243 kcal |
| 30 | Deep Fried Fresh Mushrooms | sides | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
2 Piece Cod Fish N' Chips
4 Piece Cod Fish N' Chips
6 Piece Cod Fish N' Chips
Blackened Cajun Chicken Sandwich
Cajun Chicken Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ballard Brothers Burgers And Seafoods Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ballard Brothers Burgers And Seafoods items have calorie data?
What is the lowest-calorie item at Ballard Brothers Burgers And Seafoods?
Are Ballard Brothers Burgers And Seafoods calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.