Nutrition Breakdown

Bali By The Sea Calories — Lowest to Highest

Browse calorie values for Bali By The Sea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

10 kcal

Highest Item

541 kcal

37 / 37 items resolved USDA database: 23 Estimated: 14

Lowest Calorie Items at Bali By The Sea

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Prime New York Strip Steak (10 oz.) from the grill Estimated 10 kcal
2 Baby Iceberg Wedge salads USDA 19 kcal
3 Crispy Lump Crab Cake hot appetizers USDA 20 kcal
4 Grilled Local Asparagus with Bearnaise sides USDA 24 kcal
5 Kona Abalone Poke chilled appetizers USDA 42 kcal
6 Campanelle Pasta vegetarian USDA 55 kcal
7 Filet Mignon & Lobster Tail from the grill USDA 59 kcal
8 Bali Seafood Medley seafood USDA 79 kcal
9 Pan Roasted Mahi Mahi seafood USDA 80 kcal
10 Creamed Hirabara Farms Spinach sides USDA 90 kcal
11 Roasted Fingerling Potatoes sides USDA 92 kcal
12 Sauteed Green Beans with Porutuese Sausage sides USDA 116 kcal
13 Yukon Potato Puree sides USDA 145 kcal
14 Steamed Jasmine Rice sides USDA 149 kcal
15 Seafood Platter chilled appetizers Estimated 170 kcal
16 Pepper Seared Sashimi Grade Ahi seafood USDA 204 kcal
17 Grilled Half Huli Huli Chicken from the grill USDA 216 kcal
18 Yukon Potato Loaded Soup hot appetizers Estimated 220 kcal
19 Roasted Hamakua Mushrooms sides USDA 222 kcal
20 Bali Roasted and Sauteed Vegetables vegetarian USDA 265 kcal
21 Truffle Parmesan French Fries sides USDA 290 kcal
22 Cast Iron Braised Beef Short Ribs A la Nicoise from the grill USDA 317 kcal
23 Prime Rib of Beef (12 oz.) from the grill USDA 355 kcal
24 /kona Lobster Bisque hot appetizers Estimated 390 kcal
25 Chilled 1/2 Dozen Oysters chilled appetizers Estimated 390 kcal
26 Filet Mignon (6 oz.) from the grill Estimated 390 kcal
27 Filet Mignon (8 oz.) from the grill Estimated 390 kcal
28 Grilled and Chilled Shrimp Cocktail chilled appetizers Estimated 390 kcal
29 Hawaiian Ahi Sashimi chilled appetizers Estimated 390 kcal
30 Ho Farms Pickled Tomato Medley and Buffalo Mozzarlla salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pan Roasted Island Fish

seafood 541 kcal

Prime Rib of Beef (16 oz.)

from the grill 536 kcal

Bountiful Harvest

sides 429 kcal

/kona Lobster Bisque

hot appetizers 390 kcal

Chilled 1/2 Dozen Oysters

chilled appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bali By The Sea Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bali By The Sea items have calorie data?
Bali By The Sea currently has calorie values for 37 of 37 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bali By The Sea?
The lightest item currently tracked is Prime New York Strip Steak (10 oz.) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bali By The Sea calorie values official or estimated?
This page uses a hybrid model: 23 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bali By The Sea full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.