Nutrition Breakdown

Bagu Sushi & Thai Calories — Lowest to Highest

Browse calorie values for Bagu Sushi & Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

345 kcal

Lowest Item

90 kcal

Highest Item

500 kcal

111 / 111 items resolved Official: 19 Estimated: 92

Lowest Calorie Items at Bagu Sushi & Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Uni (Sea Urchin) a la carte Official 90 kcal
2 Masago (Smelt Roe) a la carte Official 97 kcal
3 Suzuki (Striped Bass) a la carte Official 97 kcal
4 Sake (Salmon) a la carte Official 134 kcal
5 Tobiko (Flying Fish Roe -Plain) a la carte Official 143 kcal
6 Saba (Mackerel) a la carte Official 156 kcal
7 Pirate’s Platter japanese entrees Estimated 170 kcal
8 Sashimi Platter japanese entrees Estimated 170 kcal
9 Sushi Platter japanese entrees Estimated 170 kcal
10 House Salad salads and soups Estimated 180 kcal
11 Salmon Skin Salad salads and soups Estimated 180 kcal
12 Seaweed Salad salads and soups Estimated 180 kcal
13 Spicy Tako Salad salads and soups Estimated 180 kcal
14 Smoked Salmon a la carte Official 191 kcal
15 Kaibashira a la carte Official 204 kcal
16 Hotate (Scallop) a la carte Official 217 kcal
17 Miso Soup salads and soups Estimated 220 kcal
18 Tom Yum Soup salads and soups Estimated 220 kcal
19 Tom Yum Soup (Shrimp) salads and soups Estimated 220 kcal
20 Banana Tempura desserts Official 225 kcal
21 Tempura Ice Cream desserts Official 225 kcal
22 Tako (Octopus) a la carte Official 226 kcal
23 Mochi Ice Cream desserts Official 235 kcal
24 Ikura (Salmon Roe) a la carte Official 267 kcal
25 Unagi (Fresh Water Eel) a la carte Official 273 kcal
26 Tobiko (Wasabi) a la carte Official 292 kcal
27 Fried Rice thai dishes Estimated 320 kcal
28 Screamcheese Puff hot appetizers Estimated 320 kcal
29 Chickentom Kha Soup salads and soups Estimated 325 kcal
30 Agedashi Tofu hot appetizers Estimated 390 kcal
Missing official items: 92

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheesecake Roll

desserts 500 kcal

Kani (Crab)

a la carte 477 kcal

Chicken Katsu

japanese entrees 430 kcal

Pra-Ram Chicken

thai dishes 430 kcal

Yakitori Chicken

hot appetizers 430 kcal

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K

King's

thai
P

Playground

thai
B

Butterflies

chinese
T

Thai Food

thai
N

National

thai
T

Thailand

thai

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Bagu Sushi & Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Bagu Sushi & Thai items have calorie data?
Bagu Sushi & Thai currently has calorie values for 111 of 111 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Bagu Sushi & Thai?
The lightest item currently tracked is Uni (Sea Urchin) at approximately 90 kcal. Use the ranked table to find other low-calorie meal choices.

Are Bagu Sushi & Thai calorie values official or estimated?
This page uses a hybrid model: 19 items use official calorie values, while 92 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Bagu Sushi & Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.