Nutrition Breakdown
Badda Bing Calories — Lowest to Highest
Browse calorie values for Badda Bing menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
220 kcal
Lowest Item
16 kcal
Highest Item
532 kcal
Lowest Calorie Items at Badda Bing
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tuna | artisan sandwiches | USDA | 16 kcal |
| 2 | Small Soup | extras | USDA | 20 kcal |
| 3 | Open Faced Shrimp | artisan sandwiches | USDA | 38 kcal |
| 4 | Falafel On Pita | artisan sandwiches | USDA | 42 kcal |
| 5 | Chopped Shrimp Salad | greens | USDA | 65 kcal |
| 6 | Shrimp Grits | extras | USDA | 71 kcal |
| 7 | Oven Roasted Turkey Breast | artisan sandwiches | USDA | 107 kcal |
| 8 | Fried Chicken | artisan sandwiches | USDA | 115 kcal |
| 9 | Chicken Salad | artisan sandwiches | USDA | 116 kcal |
| 10 | Smokey Coleslaw | extras | USDA | 117 kcal |
| 11 | Half Sandwich | artisan sandwiches | USDA | 131 kcal |
| 12 | Fried Catfish Burrito | artisan sandwiches | USDA | 216 kcal |
| 13 | Fried Green Tomatoes | artisan sandwiches | USDA | 216 kcal |
| 14 | Daily Soups | soups | Estimated | 220 kcal |
| 15 | Fried Macaroni & Cheese | extras | USDA | 223 kcal |
| 16 | Veggie Burger | artisan sandwiches | USDA | 227 kcal |
| 17 | Arugula | greens | USDA | 250 kcal |
| 18 | Crab Bisque | soups | Estimated | 390 kcal |
| 19 | Mixed Greens | greens | Estimated | 390 kcal |
| 20 | Tomato Basil And Goat Cheese | soups | Estimated | 390 kcal |
| 21 | Oven Roasted Pork | artisan sandwiches | USDA | 412 kcal |
| 22 | Buffalo Wedge | greens | USDA | 484 kcal |
| 23 | Cobb | greens | USDA | 484 kcal |
| 24 | Dirty Potato Chips | extras | USDA | 532 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dirty Potato Chips
Buffalo Wedge
Cobb
Oven Roasted Pork
Crab Bisque
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Badda Bing Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Badda Bing items have calorie data?
What is the lowest-calorie item at Badda Bing?
Are Badda Bing calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.