Nutrition Breakdown

Babin's Seafood House Calories — Lowest to Highest

Browse calorie values for Babin's Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

330 kcal

Lowest Item

93 kcal

Highest Item

671 kcal

110 / 110 items resolved USDA database: 30 Estimated: 80

Lowest Calorie Items at Babin's Seafood House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Baked Potato sides USDA 93 kcal
2 Dinner Salad sides USDA 110 kcal
3 Dirty Rice sides USDA 112 kcal
4 Baked Sweet Potato sides USDA 115 kcal
5 Creole Vegetables sides USDA 124 kcal
6 Add A Shrimp Skewer steak & lobster USDA 129 kcal
7 Babin's lagniappe for your fish USDA 133 kcal
8 French Quarter lagniappe for your fish USDA 133 kcal
9 Mardi Gras Platter platters USDA 133 kcal
10 Pontchartrain lagniappe for your fish USDA 141 kcal
11 Sauce Piquant lagniappe for your fish USDA 141 kcal
12 Louisianne lagniappe for your fish USDA 143 kcal
13 Seafood Toppings lagniappe for your fish USDA 143 kcal
14 Blackened Chicken Blt Po-Boy new orleans po-boys USDA 153 kcal
15 Cajun Stuffed Crabs fried seafood USDA 155 kcal
16 Cole Slaw sides USDA 159 kcal
17 Red Beans & Rice sides USDA 161 kcal
18 Creole Fried Combo platters USDA 166 kcal
19 Hand Cut Fries sides USDA 167 kcal
20 Fried Seafood Platter platters Estimated 170 kcal
21 Babin's Mixed Grill platters USDA 174 kcal
22 Crab & Shrimp Stuffing lagniappe for your fish USDA 174 kcal
23 Bon Temps Shrimp Platter platters USDA 179 kcal
24 cast Iron Steak steak & lobster USDA 179 kcal
25 Babin's Seafood Salad savory salads Estimated 180 kcal
26 Fried Crawfish Salad savory salads Estimated 180 kcal
27 Gulf Shrimp Salad savory salads Estimated 180 kcal
28 Stuffed Potato sides USDA 185 kcal
29 Gulf Coast Fish Market gulf coast fish marker USDA 189 kcal
30 Live Maine Lobster steak & lobster USDA 237 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jumbo Lump Crab

lagniappe for your fish 671 kcal

Pasta Di Mara

specials of aeadiana 560 kcal

Zydeco Pasta

specials of aeadiana 560 kcal

Zydeco Pasta

cajun specialties by the pan 560 kcal

Blackened Chicken breast

specials of aeadiana 538 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Babin's Seafood House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Babin's Seafood House items have calorie data?
Babin's Seafood House currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Babin's Seafood House?
The lightest item currently tracked is Baked Potato at approximately 93 kcal. Use the ranked table to find other low-calorie meal choices.

Are Babin's Seafood House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Babin's Seafood House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.