Nutrition Breakdown

Baba's Shrimp Shack Calories — Lowest to Highest

Browse calorie values for Baba's Shrimp Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

29 kcal

Highest Item

560 kcal

31 / 31 items resolved USDA database: 29 Estimated: 2

Lowest Calorie Items at Baba's Shrimp Shack

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salsa & Sauce healthy fish ""spa"" plates $12 USDA 29 kcal
2 House Salad organic healthy green salads USDA 35 kcal
3 Garlicky Mussels-Red Or White, Spicy Or Not shrimp-n-more $10 USDA 56 kcal
4 San Francisco Cioppino baba's specialty meals USDA 81 kcal
5 House Salad organic healthy green salads USDA 85 kcal
6 Tuna fresh fish taco wraps $10 USDA 94 kcal
7 Snapper fresh fish taco wraps $10 USDA 100 kcal
8 New England Clam Chowder shack chowders $6 USDA 106 kcal
9 Spicy Bahama Conch Chowder shack chowders $6 USDA 130 kcal
10 Spicy Bahama Conch Chowder shack chowders $6 USDA 130 kcal
11 Any Dish Half The Portion. Half The Price kids menu USDA 131 kcal
12 Seafood Personal Pizza shrimp-n-more $10 USDA 143 kcal
13 Fresh Fish healthy fish ""spa"" plates $12 USDA 144 kcal
14 Steamer Clams-Red Or White, Spicy Or Not shrimp-n-more $10 USDA 162 kcal
15 Shrimp Scampi Linguine pasta shack $12 USDA 173 kcal
16 Fresh Fish Filet Salad organic healthy green salads USDA 185 kcal
17 Peruvian Seafood Ceviche Salad organic healthy green salads USDA 190 kcal
18 Crab Cake & Conch Fritter Combo shrimp-n-more $10 USDA 214 kcal
19 Steve & Donna's Linguine & White Clam Sauce pasta shack $12 USDA 225 kcal
20 Soft Shell Crab fresh fish taco wraps $10 USDA 227 kcal
21 Fried Shrimp & Clam Basket shrimp-n-more $10 USDA 230 kcal
22 Salmon fresh fish taco wraps $10 USDA 232 kcal
23 Crispy Calamari & Gator Tail Combo shrimp-n-more $10 USDA 234 kcal
24 Homemade Lobster Ravioli pasta shack $12 USDA 260 kcal
25 Key Lime Pie sweet tooth $5 USDA 310 kcal
26 Moroccan Seafood Paella baba's specialty meals Estimated 390 kcal
27 The Boston Clam Bake baba's specialty meals Estimated 390 kcal
28 Chocolate Brownie sweet tooth $5 USDA 440 kcal
29 Shrimp Spring Roll & Coconut Shrimp Combo shrimp-n-more $10 USDA 463 kcal
30 Thai Chili Sweet ‘N Spicy Rock Shrimp shrimp-n-more $10 USDA 511 kcal
Nutrition sync is temporarily paused Missing official items: 2

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dolphin

fresh fish taco wraps $10 560 kcal

Thai Chili Sweet ‘N Spicy Rock Shrimp

shrimp-n-more $10 511 kcal

Shrimp Spring Roll & Coconut Shrimp Combo

shrimp-n-more $10 463 kcal

Chocolate Brownie

sweet tooth $5 440 kcal

Moroccan Seafood Paella

baba's specialty meals 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Baba's Shrimp Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Baba's Shrimp Shack items have calorie data?
Baba's Shrimp Shack currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Baba's Shrimp Shack?
The lightest item currently tracked is Salsa & Sauce at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Baba's Shrimp Shack calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 2 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Baba's Shrimp Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.