Nutrition Breakdown
B C Restaurant Calories — Lowest to Highest
Browse calorie values for B C Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
20 kcal
Highest Item
667 kcal
Lowest Calorie Items at B C Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Crispy Calamari | starters & small plates | USDA | 20 kcal |
| 2 | Bowl of Soup | soups & salads | USDA | 37 kcal |
| 3 | Cup Of Soup | soups & salads | USDA | 37 kcal |
| 4 | Roasted Veggie Pizza | starters & small plates | USDA | 44 kcal |
| 5 | Watermelon and Beets | soups & salads | USDA | 65 kcal |
| 6 | Pan Roasted Scallops | starters & small plates | USDA | 71 kcal |
| 7 | Saffron and Crab Linguini | entrees | USDA | 71 kcal |
| 8 | Duck Wings | starters & small plates | USDA | 84 kcal |
| 9 | Calamari | soups & salads | USDA | 88 kcal |
| 10 | Catch Of The Day | entrees | USDA | 93 kcal |
| 11 | Spicy Lobster Pizza | starters & small plates | USDA | 97 kcal |
| 12 | Caesar Salad | soups & salads | USDA | 140 kcal |
| 13 | Heirloom Tomato Caprese | soups & salads | USDA | 140 kcal |
| 14 | Roasted Half Chicken | entrees | USDA | 164 kcal |
| 15 | Bc Lobster Salad | soups & salads | USDA | 187 kcal |
| 16 | Banh Mi Sliders | starters & small plates | USDA | 189 kcal |
| 17 | Blackberry Creme Brulee | desserts | USDA | 194 kcal |
| 18 | Pan Roasted Salmon | entrees | USDA | 200 kcal |
| 19 | Cognac and Chicken Liver Pate | starters & small plates | USDA | 201 kcal |
| 20 | Angus Reserve Ny Strip Steak | entrees | USDA | 212 kcal |
| 21 | House Marinated Olives | starters & small plates | USDA | 233 kcal |
| 22 | Goodfella Pizza | starters & small plates | USDA | 234 kcal |
| 23 | Chocolate Cherry Molten Cake | desserts | USDA | 264 kcal |
| 24 | Grilled Lamb Lollipops | starters & small plates | USDA | 264 kcal |
| 25 | Espresso and Dark Chocolate Pot De Creme | desserts | USDA | 278 kcal |
| 26 | Roasted Vegetable Turrine | starters & small plates | USDA | 280 kcal |
| 27 | Grilled Filet Mignon | entrees | USDA | 316 kcal |
| 28 | Wild Mushroom Risotto | starters & small plates | USDA | 360 kcal |
| 29 | Wild Mushroom Risotto | entrees | USDA | 360 kcal |
| 30 | Strawberry Shortcake | desserts | USDA | 464 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Arugula and Pine Nut Salad
Steamed Mussels
Endive and Bacon
Strawberry Shortcake
Wild Mushroom Risotto
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
B C Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many B C Restaurant items have calorie data?
What is the lowest-calorie item at B C Restaurant?
Are B C Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.