Nutrition Breakdown
AZZA Restaurant & Lounge Calories — Lowest to Highest
Browse calorie values for AZZA Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
244 kcal
Lowest Item
17 kcal
Highest Item
562 kcal
Lowest Calorie Items at AZZA Restaurant & Lounge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Arugula, Curly Endive, Orange, Maple Vinaigrette | salads | USDA | 17 kcal |
| 2 | Seasonal Soup | soup | USDA | 20 kcal |
| 3 | Sweet Couscous, Almond Milk | desserts | USDA | 30 kcal |
| 4 | Coffee/Decaf | coffees - tea | Estimated | 40 kcal |
| 5 | Tagine Of Butternut Squash | tagines | USDA | 45 kcal |
| 6 | Couscous Royal | couscous | USDA | 51 kcal |
| 7 | Fingerling Potatoes | sides | USDA | 74 kcal |
| 8 | Saffron Poached Pears, Honey Syrup | desserts | USDA | 74 kcal |
| 9 | Tagine Of Monkfish | tagines | USDA | 76 kcal |
| 10 | Upstate Farm Baby Romaine, Asisgo Cheese, Caesar | salads | USDA | 77 kcal |
| 11 | Spinach With Lemon | sides | USDA | 90 kcal |
| 12 | Black Couscous | sides | USDA | 112 kcal |
| 13 | Seared Yellow Fin Tuna, Harissa, Honey, Watercress | mezze | USDA | 115 kcal |
| 14 | Grilled Lamb Sliders, Tomato, Date Jam | mezze | USDA | 126 kcal |
| 15 | Tagine Of Chicken | tagines | USDA | 145 kcal |
| 16 | 16 Oz Featherbone Steak | entrees | USDA | 146 kcal |
| 17 | Shellfish Couscous, Chermula | couscous | USDA | 146 kcal |
| 18 | Pan Seared King salmon | entrees | USDA | 187 kcal |
| 19 | Chicken | pastilla | USDA | 188 kcal |
| 20 | Grilled Chicken Breast | entrees | USDA | 202 kcal |
| 21 | Squab | pastilla | USDA | 213 kcal |
| 22 | Almond Cookies, Fresh Mint Tea | desserts | USDA | 250 kcal |
| 23 | Fresh Mint Tea | coffees - tea | USDA | 250 kcal |
| 24 | Marinated Olives And Spiced Almonds | mezze | Estimated | 260 kcal |
| 25 | Sauteed Organic Vegetables | sides | USDA | 265 kcal |
| 26 | Warm Chocolate Cake | desserts | USDA | 283 kcal |
| 27 | Tagine Of Lamb | tagines | USDA | 298 kcal |
| 28 | Seven Vegetable Couscous | couscous | USDA | 340 kcal |
| 29 | Apple, Wild Watercress, Goat Cheese, Dijon Dressing | salads | USDA | 364 kcal |
| 30 | Pommes Frites | sides | USDA | 367 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Orange Flower Creme Brulee, Rose Petal Jam
Ny Duck Breast And Confit Leg
Chicken Brioliats, Raisin Yogurt
Sugar And Spice Doughnuts
Baby Octopus, Lemon, Mint
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
AZZA Restaurant & Lounge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many AZZA Restaurant & Lounge items have calorie data?
What is the lowest-calorie item at AZZA Restaurant & Lounge?
Are AZZA Restaurant & Lounge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.