Nutrition Breakdown
Awash Calories — Lowest to Highest
Browse calorie values for Awash menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
192 kcal
Lowest Item
5 kcal
Highest Item
884 kcal
Lowest Calorie Items at Awash
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | All Meat Combo | entrees - combinations | USDA | 5 kcal |
| 2 | Salad | appetizer | USDA | 24 kcal |
| 3 | Dora Alicha | entrees - poultry | USDA | 26 kcal |
| 4 | Yegurage Kitfo | entrees - beef | USDA | 34 kcal |
| 5 | Yebeg Alicha | entrees - lamb | USDA | 37 kcal |
| 6 | Combo 4 | entrees - combinations | USDA | 48 kcal |
| 7 | Gomen Besiga | entrees - lamb | USDA | 55 kcal |
| 8 | Combo 5 - Shifinfine | entrees - combinations | USDA | 59 kcal |
| 9 | Combo 1 | entrees - combinations | USDA | 61 kcal |
| 10 | Combo 2 | entrees - combinations | USDA | 61 kcal |
| 11 | Gomen | vegetables | USDA | 63 kcal |
| 12 | Key Sir Alicha | vegetables | USDA | 65 kcal |
| 13 | Yatakit Alicha | vegetables | USDA | 71 kcal |
| 14 | Giffini | entrees - beef | USDA | 93 kcal |
| 15 | Yater Kik Fifit | appetizer | USDA | 93 kcal |
| 16 | Shiro | vegetables | USDA | 116 kcal |
| 17 | Tibs | entrees - beef | USDA | 116 kcal |
| 18 | Sting Beans and Carrots | vegetables | USDA | 142 kcal |
| 19 | Doro Wat | entrees - poultry | USDA | 143 kcal |
| 20 | Meat Sambusa | appetizer | USDA | 158 kcal |
| 21 | Combo 3 | entrees - combinations | USDA | 189 kcal |
| 22 | Gored Gared | entrees - beef | USDA | 225 kcal |
| 23 | Bozena Shiro | entrees - beef | USDA | 228 kcal |
| 24 | Special Kitfo | entrees - beef | USDA | 228 kcal |
| 25 | Special Tibs | entrees - beef | USDA | 228 kcal |
| 26 | TIbs Wat | entrees - beef | USDA | 246 kcal |
| 27 | Yebag Tibs | entrees - lamb | USDA | 250 kcal |
| 28 | Yequarta Finifi | entrees - beef | USDA | 258 kcal |
| 29 | Awash Chicken | entrees - poultry | USDA | 271 kcal |
| 30 | Yemissir Kik Wat | vegetables | USDA | 354 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yetimatim Fifit
Awash Tibs
Awash Spcial
Vegetables Sambusa
Kitfo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Awash Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Awash items have calorie data?
What is the lowest-calorie item at Awash?
Are Awash calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.