Nutrition Breakdown
Avenue One Calories — Lowest to Highest
Browse calorie values for Avenue One menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
271 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Avenue One
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Argentinean Steak Frites | entrees & sandwiches | Estimated | 10 kcal |
| 2 | Grilled Steak | food - salads & sandwiches | Estimated | 10 kcal |
| 3 | Steak & Cheese | entrees & sandwiches | Estimated | 10 kcal |
| 4 | White Bean & Tomato Soup | appetizers | USDA | 26 kcal |
| 5 | Cheese Arepas | appetizers | USDA | 48 kcal |
| 6 | New England Crab Cakes | appetizers | USDA | 65 kcal |
| 7 | Bison Chili | appetizers | USDA | 94 kcal |
| 8 | Sam Adams Poached Shrimp | appetizers | USDA | 143 kcal |
| 9 | Samuel Adams Poached Shrimp | food - late night | USDA | 143 kcal |
| 10 | Garlic Shrimp | appetizers | USDA | 177 kcal |
| 11 | A1 Organic Salad | food - salads & sandwiches | Estimated | 180 kcal |
| 12 | Brazilian Salad | greens | Estimated | 180 kcal |
| 13 | Brazilian Salad | food - salads & sandwiches | Estimated | 180 kcal |
| 14 | Caesar Salad | food - salads & sandwiches | Estimated | 180 kcal |
| 15 | Flatbread & Salad | entrees & sandwiches | Estimated | 180 kcal |
| 16 | New England Cobb Salad | food - salads & sandwiches | Estimated | 180 kcal |
| 17 | New England Style Cobb Salad | entrees & sandwiches | Estimated | 180 kcal |
| 18 | Spinach Salad | greens | Estimated | 180 kcal |
| 19 | Portabella Arancini | appetizers | USDA | 187 kcal |
| 20 | Caesar Salad | food - late night | USDA | 190 kcal |
| 21 | New England Clam Chowder | appetizers | USDA | 194 kcal |
| 22 | Steak & Cheese | food - salads & sandwiches | USDA | 208 kcal |
| 23 | Bostonian Burger | food - salads & sandwiches | USDA | 212 kcal |
| 24 | Bostonian Burger | food - late night | USDA | 212 kcal |
| 25 | White Bean & Tomato Soup | food - salads & sandwiches | Estimated | 220 kcal |
| 26 | Boston Club Sandwich | food - salads & sandwiches | USDA | 222 kcal |
| 27 | Boston Club Sandwich | food - late night | USDA | 222 kcal |
| 28 | Fried Calamari | appetizers | USDA | 234 kcal |
| 29 | A1 Salad | greens | USDA | 247 kcal |
| 30 | Thin Crust Pizza | food - late night | USDA | 271 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bostonian Burger
Salmon Sandwich
A1 Organic Salad
Chicken Panini
Chicken Panini
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Avenue One Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Avenue One items have calorie data?
What is the lowest-calorie item at Avenue One?
Are Avenue One calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.