Nutrition Breakdown

Avalon Grille Calories — Lowest to Highest

Browse calorie values for Avalon Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

10 kcal

Highest Item

780 kcal

177 / 177 items resolved USDA database: 29 Estimated: 148

Lowest Calorie Items at Avalon Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Angus Skirt Steak meats Estimated 10 kcal
2 Angus Skirt Steak large plates Estimated 10 kcal
3 Chateau D'yquem / Sauternes other white varietals Estimated 10 kcal
4 Chateau Montelena chardonnay Estimated 10 kcal
5 Chateau St. Michelle / Eroica riesling Estimated 10 kcal
6 Rusack Chardonnay whites USDA 18 kcal
7 Rusack Syrah reds USDA 18 kcal
8 Rusack Pinot Noir reds USDA 21 kcal
9 Zardetto Prosecco Brut whites USDA 33 kcal
10 Chicken Tacos street tacos USDA 36 kcal
11 Pacific Fish Tacos street tacos USDA 36 kcal
12 Beringer White Zinfandel whites USDA 37 kcal
13 Beer drinks USDA 43 kcal
14 Buffalo Wings wings USDA 67 kcal
15 Chateau St. Michelle "Eroica" Riesling whites USDA 80 kcal
16 Rusack Sauvignon Blanc whites USDA 81 kcal
17 Caposaldo Pinot Grigio whites USDA 83 kcal
18 J Lohr "Hill Top" Cabernet Sauvignon reds USDA 83 kcal
19 Montevina Cabernet Sauvignon reds USDA 83 kcal
20 Montevina Merlot reds USDA 83 kcal
21 Montevina Chardonnay whites USDA 84 kcal
22 Wente Riva Ranch Chardonnay whites USDA 84 kcal
23 Michael David Petite Petit reds USDA 85 kcal
24 Ravenswood "Lodi" Old Vine Zinfandel reds USDA 88 kcal
25 Stags' Leap Winery Chardonnay whites USDA 89 kcal
26 Well Drinks drinks USDA 101 kcal
27 Eola Hills Pinot Noir reds USDA 132 kcal
28 Sweet & Tangy BBQ Wings wings USDA 182 kcal
29 Trapiche "Broquel" Malbec reds USDA 200 kcal
30 Roasted Tomato Soup garden vegetables Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 148

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Angus Ribeye

meats 780 kcal

Ahi Tuna Burger

seafood 620 kcal

Ahi Tuna Burger

buns & breads 620 kcal

Blue Buffalo Burger

meats 620 kcal

Blue Buffalo Burger

buns & breads 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Avalon Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Avalon Grille items have calorie data?
Avalon Grille currently has calorie values for 177 of 177 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Avalon Grille?
The lightest item currently tracked is Angus Skirt Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Avalon Grille calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 148 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Avalon Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.