Nutrition Breakdown

Austin's Restaurant & Steak House Calories — Lowest to Highest

Browse calorie values for Austin's Restaurant & Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

24 kcal

Highest Item

560 kcal

63 / 63 items resolved USDA database: 29 Estimated: 34

Lowest Calorie Items at Austin's Restaurant & Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Asparagus sides USDA 24 kcal
2 Fresh Broccoli sides USDA 67 kcal
3 Eggplant Parmesan italian USDA 78 kcal
4 Cramedd Spinach sides USDA 90 kcal
5 Filet Austin signature steak dishes USDA 90 kcal
6 Bourbon-Maple Glazed Double Cut Pork Chop entrees USDA 97 kcal
7 Chicken Marsala italian USDA 124 kcal
8 Potatoes Au Gratin sides USDA 127 kcal
9 Steak Fries sides USDA 129 kcal
10 Broccoli Au Gratin sides USDA 136 kcal
11 Chicken Parmesan italian USDA 138 kcal
12 Porterhouse (20 oz.) steaks USDA 145 kcal
13 Garlic Mashed Potatoes sides USDA 150 kcal
14 Twice Baked Potato sides USDA 156 kcal
15 Mashed Sweet Potato sides USDA 163 kcal
16 Potatoes & Vegetables Du Jour sides USDA 168 kcal
17 Veal Austin italian USDA 175 kcal
18 Veal Marsala italian USDA 175 kcal
19 Veal Picatta italian USDA 175 kcal
20 Louisiana Creole Crab Salad soups & salads Estimated 180 kcal
21 Filet Mignon (10 oz.) steaks USDA 196 kcal
22 Chicken Picatta italian USDA 202 kcal
23 Turtle Soup soups & salads Estimated 220 kcal
24 Veal & Seafood Fettucini italian USDA 241 kcal
25 Veal Parmesan italian USDA 241 kcal
26 Prime Ribeye (14 oz.) steaks USDA 289 kcal
27 Spinach & Artichoke sides USDA 329 kcal
28 Prime New York Strip (14 oz.) steaks USDA 334 kcal
29 Prime Rib (16 oz.) steaks USDA 335 kcal
30 Artichoke & Asparagus soups & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pasta Orleans

entrees 560 kcal

Barbecue Twin Filets

signature steak dishes 487 kcal

Beer Battered Onion Rings

sides 464 kcal

Austin's Crawfish crabcake

appetizers 420 kcal

Artichoke & Asparagus

soups & salads 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Austin's Restaurant & Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Austin's Restaurant & Steak House items have calorie data?
Austin's Restaurant & Steak House currently has calorie values for 63 of 63 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Austin's Restaurant & Steak House?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Austin's Restaurant & Steak House calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Austin's Restaurant & Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.