Nutrition Breakdown

Austin Steaks And Seafood Calories — Lowest to Highest

Browse calorie values for Austin Steaks And Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

62 kcal

Highest Item

430 kcal

48 / 48 items resolved USDA database: 40 Estimated: 8

Lowest Calorie Items at Austin Steaks And Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Corpus Christi Oyster on the Half Shell beginnings USDA 62 kcal
2 Alaskan Snow Crab Legs seafood USDA 69 kcal
3 Chicken Parmesan chicken USDA 80 kcal
4 Cajun Combo pasta USDA 85 kcal
5 Baked Potato sides USDA 93 kcal
6 Lyonesse Potatoes sides USDA 103 kcal
7 Sweet Potato sides USDA 106 kcal
8 Sirloin and Snow Crab combinations USDA 113 kcal
9 Pasta De Mer pasta USDA 118 kcal
10 Baked Sea Scallops seafood USDA 126 kcal
11 Sirloin and Baked Scallops combinations USDA 126 kcal
12 Rice Pilaf sides USDA 137 kcal
13 Austin's Special Top Sirloin steaks USDA 152 kcal
14 Chicken Cordon Bleu chicken USDA 155 kcal
15 Salmon seafood USDA 168 kcal
16 Combination Platter beginnings Estimated 170 kcal
17 Crab Cakes seafood USDA 177 kcal
18 No Spring Chicken chicken USDA 178 kcal
19 French Fries sides USDA 179 kcal
20 Sirloin and Fried Shrimp combinations USDA 182 kcal
21 Sizzling Sirloin For Two steaks USDA 182 kcal
22 Sliced Top Sirloin steaks USDA 182 kcal
23 Sliced Top Sirloin steaks USDA 182 kcal
24 Pecan Crusted Chicken Breast chicken USDA 188 kcal
25 Filet Mignon steaks USDA 196 kcal
26 New York Strip steaks USDA 205 kcal
27 Fisherman's Platter combinations USDA 217 kcal
28 Fried Okra sides USDA 219 kcal
29 Soup of the Day beginnings Estimated 220 kcal
30 Smoked Baby Back Ribs steaks USDA 229 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Wings

beginnings 430 kcal

Funlon Rings

beginnings 411 kcal

Crab Shrimp, Artichokes Dip

beginnings 390 kcal

Mozzarella Sticks

beginnings 390 kcal

Oysters Rocketeller

beginnings 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Austin Steaks And Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Austin Steaks And Seafood items have calorie data?
Austin Steaks And Seafood currently has calorie values for 48 of 48 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Austin Steaks And Seafood?
The lightest item currently tracked is Corpus Christi Oyster on the Half Shell at approximately 62 kcal. Use the ranked table to find other low-calorie meal choices.

Are Austin Steaks And Seafood calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Austin Steaks And Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.