Nutrition Breakdown

Audubon Calories — Lowest to Highest

Browse calorie values for Audubon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

6 kcal

Highest Item

900 kcal

72 / 72 items resolved USDA database: 30 Estimated: 42

Lowest Calorie Items at Audubon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 '11 Rickshaw wines by the glass - red USDA 6 kcal
2 Steak full fare Estimated 10 kcal
3 Sapporo bottles & cans beers USDA 17 kcal
4 Dogfish bottles & cans beers USDA 19 kcal
5 Ballast Point draft beers USDA 24 kcal
6 Bud Heavy bottles & cans beers USDA 29 kcal
7 Bud Light bottles & cans beers USDA 29 kcal
8 Downeast Cider bottles & cans beers USDA 46 kcal
9 '12 La Val wines by the glass - white USDA 56 kcal
10 '12 Vallentin Bianchi wines by the glass - red USDA 83 kcal
11 '13 Mulderbosch wines by the glass - rose USDA 83 kcal
12 Brooklyn bottles & cans beers USDA 83 kcal
13 Spencer bottles & cans beers USDA 83 kcal
14 '12 Eve wines by the glass - white USDA 84 kcal
15 Pacifico bottles & cans beers USDA 106 kcal
16 Old Fashioned Cocktail cocktails USDA 150 kcal
17 '13 Domaine Du Rin Du Bois wines by the glass - white USDA 168 kcal
18 Carrot Salad lighter fare Estimated 180 kcal
19 Charred Asparagus Salad lighter fare Estimated 180 kcal
20 Grain Salad lighter fare Estimated 180 kcal
21 Kale Salad lighter fare Estimated 180 kcal
22 Soup Du Jour lighter fare Estimated 220 kcal
23 New Grist bottles & cans beers USDA 248 kcal
24 Rising Tide draft beers USDA 259 kcal
25 '12 La Grange De Piaugier wines by the glass - red USDA 263 kcal
26 '12 Valle Reale wines by the glass - white USDA 280 kcal
27 Founders draft beers USDA 283 kcal
28 Yuengling bottles & cans beers USDA 317 kcal
29 Bengali Tiger bottles & cans beers USDA 387 kcal
30 1/2 Italian Sausage grilled Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 42

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Goose Island

draft beers 900 kcal

Rogue

bottles & cans beers 628 kcal

8oz Burger

burgers 620 kcal

Burger Toppings

burgers 620 kcal

Veggie Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Audubon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Audubon items have calorie data?
Audubon currently has calorie values for 72 of 72 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Audubon?
The lightest item currently tracked is '11 Rickshaw at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Audubon calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 42 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Audubon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.