Nutrition Breakdown

Atlantic Surf Club Calories — Lowest to Highest

Browse calorie values for Atlantic Surf Club menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

383 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

212 / 212 items resolved USDA database: 20 Estimated: 192

Lowest Calorie Items at Atlantic Surf Club

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ahi Tuna Steak fresh caught seafood Estimated 10 kcal
2 Fig & Watermelon Carpaccio small bites and snacks Estimated 10 kcal
3 Grilled Calamari Steak small bites and snacks Estimated 10 kcal
4 Steak & Egg Frites house specialities Estimated 10 kcal
5 Steak House Onion Rings sides Estimated 10 kcal
6 Steak Tips Dijonnaise house specialities Estimated 10 kcal
7 Beach Bunny mixed & muddled USDA 39 kcal
8 Red Headed shots USDA 45 kcal
9 Dark & Stormy mixed & muddled USDA 51 kcal
10 Surfer On Acid shots USDA 53 kcal
11 Watermelon Margarita mixed & muddled USDA 83 kcal
12 Arthur’s Bloody Mary mixed & muddled USDA 100 kcal
13 Old Fashioned mixed & muddled USDA 102 kcal
14 Fruits build your ultimate milkshakes experience Estimated 140 kcal
15 Pink Grapefruit & Strawberry wine cocktails Estimated 140 kcal
16 Pink Grapefruit & Strawberry sangrias Estimated 140 kcal
17 Lemon Creamsicle Float adult shakes & floats USDA 163 kcal
18 Berry Mojito mixed & muddled USDA 184 kcal
19 Peaches & Cream adult shakes & floats USDA 187 kcal
20 Malted Milkshake adult shakes & floats USDA 196 kcal
21 Blue Hawaiian mixed & muddled USDA 200 kcal
22 Cuba Libre Float adult shakes & floats USDA 207 kcal
23 Purple Milkshake adult shakes & floats USDA 207 kcal
24 French Onion Soup small bites and snacks Estimated 220 kcal
25 Brandy Alexander adult shakes & floats USDA 238 kcal
26 Jungle Juice punches Estimated 260 kcal
27 Root Beer Float adult shakes & floats USDA 262 kcal
28 Ice Cream build your ultimate milkshakes experience Estimated 290 kcal
29 Tuna Steak Burger un-traditional burgers Estimated 315 kcal
30 Chocolate-peanut Butter adult shakes & floats USDA 319 kcal
Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

kids menu 710 kcal

Margherita Pizza

thin-crust pizza 710 kcal

Prosciutto Pizza

thin-crust pizza 710 kcal

Tartufo Pizza

thin-crust pizza 710 kcal

Toscana Pizza

thin-crust pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atlantic Surf Club Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atlantic Surf Club items have calorie data?
Atlantic Surf Club currently has calorie values for 212 of 212 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atlantic Surf Club?
The lightest item currently tracked is Ahi Tuna Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atlantic Surf Club calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atlantic Surf Club full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.