Nutrition Breakdown

Atlantic Ocean Grille Calories — Lowest to Highest

Browse calorie values for Atlantic Ocean Grille menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

220 kcal

Lowest Item

45 kcal

Highest Item

390 kcal

40 / 40 items resolved USDA database: 32 Estimated: 8

Lowest Calorie Items at Atlantic Ocean Grille

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mussels Marinara pasta on the pier USDA 45 kcal
2 Scallops Au Gratin pride of the pier USDA 66 kcal
3 Alaskan Snow Crab Legs pride of the pier USDA 69 kcal
4 Bahamian Lobster Tail pride of the pier USDA 80 kcal
5 Grouper Baltimore pride of the pier USDA 88 kcal
6 Honey Nut Encrusted Mahi-Mahi pride of the pier USDA 107 kcal
7 Broiled Seafood Combination pride of the pier USDA 108 kcal
8 New York Strip landlovers USDA 113 kcal
9 Pasta Primavera pasta on the pier USDA 124 kcal
10 Seafood Scampi pasta on the pier USDA 124 kcal
11 Broiled Or Fried Scallops seafood USDA 126 kcal
12 Baked Stuffed Shrimp pride of the pier USDA 135 kcal
13 Filet Mignon landlovers USDA 141 kcal
14 Chicken Josephine landlovers USDA 148 kcal
15 Grilled Chicken Alfredo pasta on the pier USDA 153 kcal
16 Surf & Turf pride of the pier USDA 155 kcal
17 Orange Glazed Snapper pride of the pier USDA 167 kcal
18 Stuffed Flounder pride of the pier USDA 167 kcal
19 Florida Crab Cakes seafood USDA 198 kcal
20 Fried Clam Strips seafood USDA 202 kcal
21 Venetian Chicken And Shrimp pride of the pier USDA 202 kcal
22 Scallops Wrapped In Bacon appetizers USDA 212 kcal
23 Fried Flounder seafood USDA 217 kcal
24 French Onion Soup Gratinee appetizers Estimated 220 kcal
25 Spinach Stuffed Chicken landlovers USDA 225 kcal
26 Coconut Beer Shrimp pride of the pier USDA 271 kcal
27 Combination Platter seafood USDA 287 kcal
28 Fried Shrimp seafood USDA 308 kcal
29 Fried Shrimp And Flounder seafood USDA 308 kcal
30 Fried Shrimp And Scallops seafood USDA 308 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baked Stuffed Mushrooms

appetizers 390 kcal

Coconut Beer Shrimp

appetizers 390 kcal

Grilled Alligator

appetizers 390 kcal

Mussels

appetizers 390 kcal

New England Clam Chowder

appetizers 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Atlantic Ocean Grille Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Atlantic Ocean Grille items have calorie data?
Atlantic Ocean Grille currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Atlantic Ocean Grille?
The lightest item currently tracked is Mussels Marinara at approximately 45 kcal. Use the ranked table to find other low-calorie meal choices.

Are Atlantic Ocean Grille calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Atlantic Ocean Grille full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.