Nutrition Breakdown
Atchafalaya Seafood & Bar-b-que Calories — Lowest to Highest
Browse calorie values for Atchafalaya Seafood & Bar-b-que menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
20 kcal
Highest Item
620 kcal
Lowest Calorie Items at Atchafalaya Seafood & Bar-b-que
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Tea | beverages | USDA | 20 kcal |
| 2 | Vegetables | sides | USDA | 32 kcal |
| 3 | Homemade Lemonade | beverages | USDA | 34 kcal |
| 4 | Minute Maid Strawberry | beverages - soft drinks | USDA | 38 kcal |
| 5 | Sprite | beverages - soft drinks | USDA | 40 kcal |
| 6 | Coke | beverages - soft drinks | USDA | 42 kcal |
| 7 | Minute Maid Orange | beverages - soft drinks | USDA | 51 kcal |
| 8 | Baked Beans | sides | USDA | 105 kcal |
| 9 | Large Baked Potato | stuffed potato | USDA | 131 kcal |
| 10 | Family Feed 1 | family feed | USDA | 133 kcal |
| 11 | Family Feed 2 | family feed | USDA | 133 kcal |
| 12 | Fruit Tray | desserts | Estimated | 140 kcal |
| 13 | Smoked Turkey Leg | entrees | USDA | 144 kcal |
| 14 | Cole Slaw | sides | USDA | 159 kcal |
| 15 | Baby Back Ribs | entrees | USDA | 170 kcal |
| 16 | Potato Salad | sides | USDA | 171 kcal |
| 17 | Combo of Any Three Meat | plate lunches | USDA | 172 kcal |
| 18 | Combo of Any Two Meat | plate lunches | USDA | 172 kcal |
| 19 | Chef Salad | salads | Estimated | 180 kcal |
| 20 | Cucumber Salad | side orders | Estimated | 180 kcal |
| 21 | Lettuce and Tomato Salad | salads | Estimated | 180 kcal |
| 22 | Potato Salad | side orders | Estimated | 180 kcal |
| 23 | Shrimp Salad | salads | Estimated | 180 kcal |
| 24 | Seafood Stuffed Potato | stuffed potato | USDA | 185 kcal |
| 25 | Special Foot Long Chili Cheese Dog | hamburgers | USDA | 221 kcal |
| 26 | Brisket or Pork | entrees | USDA | 251 kcal |
| 27 | Sausage | entrees | USDA | 253 kcal |
| 28 | One Rib | entrees | USDA | 254 kcal |
| 29 | Slab or Ribs | entrees | USDA | 254 kcal |
| 30 | All Beef Hamburger on Po Boy Bread | hamburgers | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1/2 Pound All Beef Hamburger on Bun
Special 1/4 Pound Cheeseburger on Bun
All Po Boy Sandwiches with Cheese Add
Sausage Sandwich with BBQ Sausage
1/2 Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Atchafalaya Seafood & Bar-b-que Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Atchafalaya Seafood & Bar-b-que items have calorie data?
What is the lowest-calorie item at Atchafalaya Seafood & Bar-b-que?
Are Atchafalaya Seafood & Bar-b-que calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.