Nutrition Breakdown

Asian Lobster and Seafood Cuisine Calories — Lowest to Highest

Browse calorie values for Asian Lobster and Seafood Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

61 / 61 items resolved USDA database: 3 Estimated: 58

Lowest Calorie Items at Asian Lobster and Seafood Cuisine

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pepper Steak a la carte menu - meat Estimated 10 kcal
2 Lobster Combo lobster and seafood combo set meal USDA 89 kcal
3 Family Seafood Combo family seafood combo USDA 107 kcal
4 General Tao live lobster fan club a USDA 150 kcal
5 Beef with Broccoli a la carte menu - meat Estimated 390 kcal
6 Broccoli with Garlic Sauce a la carte menu - vegetable Estimated 390 kcal
7 Broccoli with Mushroom a la carte menu - vegetable Estimated 390 kcal
8 Calamari Combo lobster and seafood combo set meal Estimated 390 kcal
9 Clam Combo lobster and seafood combo set meal Estimated 390 kcal
10 Crawfish Combo lobster and seafood combo set meal Estimated 390 kcal
11 Curry live lobster fan club a Estimated 390 kcal
12 Curry Shrimp a la carte menu - seafood Estimated 390 kcal
13 Eggplant with Garlic Sauce a la carte menu - vegetable Estimated 390 kcal
14 Fish Fillet Combo lobster and seafood combo set meal Estimated 390 kcal
15 Garlic live lobster fan club a Estimated 390 kcal
16 General Tao Shrimp a la carte menu - seafood Estimated 390 kcal
17 General Tao To Fu a la carte menu - vegetable Estimated 390 kcal
18 Ginger & Onion live lobster fan club a Estimated 390 kcal
19 Honey Garlic Shrimp a la carte menu - seafood Estimated 390 kcal
20 Honey Garlic To Fu a la carte menu - vegetable Estimated 390 kcal
21 Kung Pao live lobster fan club a Estimated 390 kcal
22 Kung Pao Beef a la carte menu - meat Estimated 390 kcal
23 Kung Pao Shrimp a la carte menu - seafood Estimated 390 kcal
24 Live Lobster Fan Club Special live lobster fan club Estimated 390 kcal
25 Lobster Combo lobster combo Estimated 390 kcal
26 Lobster and Seafood Combo lobster and seafood combo Estimated 390 kcal
27 Mongolian live lobster fan club a Estimated 390 kcal
28 Mongolian Chichen a la carte menu - chicken Estimated 390 kcal
29 Monogolian Beef a la carte menu - meat Estimated 390 kcal
30 Mussel Combo lobster and seafood combo set meal Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 58

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cashew Chicken

a la carte menu - chicken 430 kcal

Chicken Combo

lobster and seafood combo set meal 430 kcal

Curry Chicken

a la carte menu - chicken 430 kcal

General Tao Chicken

a la carte menu - chicken 430 kcal

Honey Garlic Chicken

a la carte menu - chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asian Lobster and Seafood Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asian Lobster and Seafood Cuisine items have calorie data?
Asian Lobster and Seafood Cuisine currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asian Lobster and Seafood Cuisine?
The lightest item currently tracked is Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asian Lobster and Seafood Cuisine calorie values official or estimated?
This page uses a hybrid model: 3 items use USDA database estimates, while 58 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asian Lobster and Seafood Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.