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Nutrition Breakdown

Asia Cuisine Calories — Lowest to Highest

Browse calorie values for Asia Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

271 kcal

Lowest Item

2 kcal

Highest Item

520 kcal

164 / 164 items resolved USDA database: 73 Estimated: 91

Lowest Calorie Items at Asia Cuisine

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soon Doo Boo Jji Gae korean dishes USDA 2 kcal
2 Bu Dae Jjigae korean dishes USDA 15 kcal
3 Kimchi Jjigae korean dishes USDA 15 kcal
4 Oshinko Roll: Yellow Radish vegetable rolls USDA 16 kcal
5 Boston Roll cooked rolls USDA 18 kcal
6 Asparagus Roll vegetable rolls USDA 20 kcal
7 Futomaki vegetable rolls USDA 72 kcal
8 Cucumber Roll vegetable rolls USDA 78 kcal
9 Cucumber Roll vegetable rolls USDA 78 kcal
10 Fingerlakes Fish Roll tempura rolls USDA 80 kcal
11 Craw Roll cooked rolls USDA 84 kcal
12 Uni: Sea Urchin vegetable rolls USDA 90 kcal
13 Kimchi Jei Yook Bokum korean dishes USDA 92 kcal
14 Avocado Roll vegetable rolls USDA 93 kcal
15 Rainbow Roll negi hamachi roll USDA 97 kcal
16 Hue Dup Bop sushi specials USDA 100 kcal
17 Tekkadon sushi specials USDA 100 kcal
18 Ojingo Bokum korean dishes USDA 102 kcal
19 BBQ Salmon Roll cooked rolls USDA 103 kcal
20 Salmon Sushi Deluxe sushi specials USDA 103 kcal
21 Tioga Roll tempura rolls USDA 107 kcal
22 Yook Gae Jang korean dishes USDA 107 kcal
23 Bibim Bop korean dishes USDA 110 kcal
24 Dolsot Bibim Bop korean dishes USDA 110 kcal
25 Bokum Bap korean dishes USDA 112 kcal
26 California Roll cooked rolls USDA 112 kcal
27 Chicken Bokum korean dishes USDA 116 kcal
28 Dragon Roll cooked rolls USDA 116 kcal
29 Eel Bamboo Roll cooked rolls USDA 116 kcal
30 Eel Roll cooked rolls USDA 116 kcal
Nutrition sync is temporarily paused Missing official items: 91

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yaki Soba Noodles

japanese entrees 520 kcal

Kani Roll (Crab)

cooked rolls 477 kcal

Chicken & Broccoli

chinese style korean entrees 430 kcal

Chicken or Shrimp with Garlic Sauce

chinese style korean entrees 430 kcal

Chicken or Shrimp with Vegetables

chinese style korean entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia Cuisine Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia Cuisine items have calorie data?
Asia Cuisine currently has calorie values for 164 of 164 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia Cuisine?
The lightest item currently tracked is Soon Doo Boo Jji Gae at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia Cuisine calorie values official or estimated?
This page uses a hybrid model: 73 items use USDA database estimates, while 91 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asia Cuisine full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.