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Nutrition Breakdown

Asia 54 Calories — Lowest to Highest

Browse calorie values for Asia 54 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

181 / 181 items resolved USDA database: 50 Estimated: 131

Lowest Calorie Items at Asia 54

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Thai Iced Coffee beverages USDA 1 kcal
2 Unsweetened Iced Tea beverages USDA 1 kcal
3 Sparkling Water beverages USDA 30 kcal
4 Futomaki asia 54 special roll USDA 34 kcal
5 Can Of Soda beverages USDA 42 kcal
6 Malaysia Mee Goreng noodles and fried rice USDA 50 kcal
7 Singapore Noodles noodles and fried rice USDA 50 kcal
8 Seafood Delight kitchen entrées USDA 60 kcal
9 Eggplant With Garlic Sauce Entrée vegetarian entrées USDA 90 kcal
10 Fresh Lemonade beverages USDA 93 kcal
11 Drunken Noodle noodles and fried rice USDA 100 kcal
12 Szechuan-Style String Bean Entrée vegetarian entrées USDA 106 kcal
13 Fantasy Salmon Roll asia 54 special roll USDA 107 kcal
14 Sun Set Roll asia 54 special roll USDA 107 kcal
15 Asia 54 Fried Rice noodles and fried rice USDA 112 kcal
16 Mongolian Beef kitchen entrées USDA 122 kcal
17 Veggie Drunken Noodle noodles and fried rice USDA 123 kcal
18 Dancing Dragon Roll asia 54 special roll USDA 126 kcal
19 Tiger Roll asia 54 special roll USDA 126 kcal
20 General Tso's Tofu Entrée vegetarian entrées USDA 129 kcal
21 Kung Pao Chicken kitchen entrées USDA 130 kcal
22 Kung Po Tofu Entrée vegetarian entrées USDA 130 kcal
23 Veggie Red Curry Entrée vegetarian entrées USDA 132 kcal
24 Rainbow Roll asia 54 special roll USDA 135 kcal
25 Pad Thai noodles and fried rice USDA 138 kcal
26 Thai Iced Tea beverages USDA 141 kcal
27 Honey Peanut Noodles noodles and fried rice USDA 146 kcal
28 Orange Shrimp kitchen entrées USDA 147 kcal
29 Mango Sticky Rice dessert USDA 150 kcal
30 Peking Duck kitchen entrées USDA 154 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Satay

appetizers 430 kcal

General Tso's Chicken

lunch specials 430 kcal

Alaskan Roll

sushi rolls 390 kcal

Arizona Roll

asia 54 special roll 390 kcal

Asia 54 Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Asia 54 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Asia 54 items have calorie data?
Asia 54 currently has calorie values for 181 of 181 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Asia 54?
The lightest item currently tracked is Thai Iced Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Asia 54 calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Asia 54 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.