Nutrition Breakdown

Arterra Calories — Lowest to Highest

Browse calorie values for Arterra menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

10 kcal

Highest Item

536 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Arterra

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unagi - Fresh Water Eel sushi or nigiri Estimated 10 kcal
2 Perfect Margarita happy hour USDA 25 kcal
3 Crudite happy hour USDA 46 kcal
4 Cucumber Roll rolls or maki USDA 78 kcal
5 Chef's Special raw fish or sashmi USDA 86 kcal
6 Uni- Sea Urchin sushi or nigiri USDA 90 kcal
7 Tuna hand roll or temaki USDA 94 kcal
8 Tuna raw fish or sashmi USDA 94 kcal
9 Well Cocktails happy hour USDA 99 kcal
10 Mixed Sashimi raw fish or sashmi USDA 102 kcal
11 Salmon Roll or Kosher Roll rolls or maki USDA 103 kcal
12 Halibut raw fish or sashmi USDA 106 kcal
13 California Roll rolls or maki USDA 112 kcal
14 Caterpillar Roll rolls or maki USDA 112 kcal
15 Eel Roll rolls or maki USDA 116 kcal
16 Spicy Albacore Roll specialty rolls USDA 142 kcal
17 Spicy Yellowtail Roll rolls or maki USDA 146 kcal
18 Yellowtail raw fish or sashmi USDA 146 kcal
19 Tuna Roll or Spicy Tuna Roll rolls or maki USDA 147 kcal
20 Scrumptious Roll specialty rolls USDA 157 kcal
21 Uzura - Quail Egg sushi or nigiri USDA 158 kcal
22 Rainbow Roll rolls or maki USDA 160 kcal
23 California hand roll or temaki USDA 167 kcal
24 Philly Roll rolls or maki USDA 171 kcal
25 House Wines happy hour USDA 180 kcal
26 Toro - Fatty Tuna sushi or nigiri USDA 187 kcal
27 Korean Grilled Chicken Wings happy hour USDA 194 kcal
28 Three Olives Vodka happy hour USDA 201 kcal
29 Ask Chef specialty rolls USDA 214 kcal
30 Scallop hand roll or temaki USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Parmesan Shoe String Fries

happy hour 536 kcal

Shishito Peppers

happy hour 518 kcal

Roasted Olives

happy hour 464 kcal

Ama Ebi - Sweet Prawn

sushi or nigiri 390 kcal

Anago - Sea Eel

sushi or nigiri 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Arterra Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Arterra items have calorie data?
Arterra currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Arterra?
The lightest item currently tracked is Unagi - Fresh Water Eel at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Arterra calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Arterra full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.